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The smoke has been terrible here, too. But I've been able to Zwift because I moved the trainer into the house from the garage, bought two air purifiers, and put a MERV14 filter in the heating system. Gets pretty hot and humid by the end of the race/ride, though. AQI is pretty good today, though...

Sealant with a tube?

https://www.twitch.tv/videos/723551181 For the "main event", watch from 53:30 to 54:15.....turn your sound up....

The first version of the new race case had problems like that for me and others. Cruzbike updated it, and sent me the latest version, which I've been using for a couple months. My first test ride was on a route with some of the roughest pavement that is close to the house. The route includes the...

I concur with everything Larry said about Tegaderm. I’ve had good results with Neosporin. Probably any reputable anti-bacterial will work.

Tegaderm works great for road rash. You can get it at a drug store like Walgreens. Hope you heal well and quickly.

Where did you mount it?

I set my PR five weeks ago. The subsequent two weeks I was almost a minute slower, which made me realize I needed some recovery rides as I was ramping up my training. The past two weeks were closer, only off PR by 7-8 seconds. Recovery week this week, so no TT. Hopefully I can kill it next week...

Can you tell whether or not your CdA was lower with the 110mm crank length?

Gave our Sofrider to my cousin, who has been looking for a way to get some exercise post-COVID since the local pool has been closed. Here's a short video after she had been on the bike for about 5 minutes. https://youtu.be/cb97Ys-NfbA

Do they crank up the power in the pairing screen, then come out of the pairing screen at full power?

It seems to jump/skip forward from time to time in a way that seems random.

A Tale of Two Rides - "It was the best of times (Week 5), it was the worst of times (Week 6)". It felt like my legs were spinning in molasses. And the level of ache and pain required to hold the Week 5 power level felt like 80 more watts. To counter the nervousness and dread, I like to try new...

Ok, I’ll be racing with the Huskies this afternoon.

I sent a note to Joel. If I don't hear from him by mid-day tomorrow, I'll check in with @RojoRacing about ATP (yes, I'm B-cat).

I responded to the poll on Tuesday, but didn't get assigned to a team. I guess I was a little late. Oh well, next week.

I got my Week 5 in just in time today. I had shifted my TT day to Tuesday, but I wasn't feeling motivated on Tuesday, then life got busy (work, birthday, anniversary). I tried the negative split approach that @ccooper recommended, taking the first half out at a target power equal to the average...

I started using a mid-foot cleat position to deal with hotfoot. It definitely helped. Can’t say one way or the other how it affects performance. But not having hotfoot definitely improves performance.

Can you post a photo of the camera mounted under the bike?

Interesting how much your front wheel moves when mashing. The two passes on the shoulder definitely got me squirming in my chair.