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Three trainer road workouts in, not including the FTP test. My cadence is low. When I first started riding six years ago, my cadence was around 88 on average. It's slowly gotten lower over the years. When I switched to the V20 it dropped to the mid 70's. I try to increase my cadence to 80 or...

In the IOS Wahoo Fitness app, click on sensors in the lower left. Pair with your KICKR Snap if you haven't already. Once it is paired and connected, tap on the grey Snap icon five times to get to the firmware update screen. Select 2.1.6.

Tried it last night without the speed sensor magnet. Still getting resistance spikes. I was so annoyed I quit my hour and a half workout 50 minutes in. I tried doing an advanced spin down with my iPhone and the Wahoo Fitness app, then doing a short workout with the same app. Still had the...

The Snap has no cadence sensor.

I had the same problem on my Snap. I found an article that said to remove the speed sensor on the wheel. If the magnet on the spoke is not close enough to the sensor, the sensor could miss on one or several consecutive rotations and mess up the Snap or TR and cause it to spike resistance. The...

Left side graphics are awesome. Both sides are awesome, actually. Sweet looking bike.

What skewer are you using with the Snap?

Looking at trainers, planning to get up and running in January. I think I will use an iPhone as my device. Or might look for a cheap laptop on craigslist. The KICKR comes with a BT cadence sensor. So, for HR my choices are to get a BT HR monitor, or get the ANT+ dongle and 8 pin adapter for the...

But I saw at least one traffic light stop so rolling pace is faster than that.

He hit the 89 mile mark at 11:03:25. That's about a 23.3 mph pace.

Aero wheels, smart trainers, power meters, oh my. I need a secret bike bling fund.

Found some more pics.

You forgot to list Tegaderm!

That's a great photo of you. Besides, any photo with a Vendetta in it can't be bad. :) I saw the other pics of me. Already made one my avatar. Thanks.

It's an Adem headrest. The sheet aluminum post it comes with fits nicely between the stock headrest tubes. I attached it to the headrest tubes by drilling four holes in the post and using 3/4" conduit hangers from home deep oh. Drilled another hole in the center for the headrest bottle cage...

I'm not in your league yet Doug. I was in a group doing 18-19. Maybe after ratz whips me into shape I can run with the big dogs. I found this on the event photo site. You were probably finished before the photographers got set up. ;)

This event is a charity ride benefiting the National Multiple Sclerosis Society. They raise close to $2 million every year from about 2000 riders. It's a flat, rural course. I completed my first 100 mile ride on the V20. I started in a group of about 70-80 riders. I was riding the only...

Where does one obtain a utility pole? I have the bottle cage mount.

Sounds like fun. I need some structure. Social rides don't get you fitter. BTW, I was joking. I'll never be in Larry or Jim's league. Those guys are outrageous.

What is the white dustpan looking thing on the back of Jim's V20? Fantastic race everyone. The video was awesome. Mr. Ratz, will your training regimen have me riding with these guys next year? :D:D