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  1. LarryOz

    Deep Rims

    .. Yes, this was my first ride on my Pro One tubeless, but I did not really notice any difference, when compared to the my other GP4000si with latex or tubular. It was really really windy though, so I will like to redo the testing with no wind. It might revile something I did not notice this...
  2. LarryOz

    2016 Calvin's Challenge - who's going??

    Way to go Joe - another week of hard riding, then start taping back so you are well rested.
  3. LarryOz

    My practice ride - video

    Nice riding - I don't think I can do that. Would face plant into one of those cement stops! I really like the bird sounds too!
  4. LarryOz

    Diet: Low Carb and Ultra Cycling

    Everybody is different and has different HR levels. But generally the harder you work the more your body will adapt and the lower your HR will work under load, and at rest. I know a guy that has a 26bpm resting rate, and can ride at 24mph with his heart only beating 106bpm. Amazing! Mine barely...
  5. LarryOz

    Diet: Low Carb and Ultra Cycling

    Another successful (and faster) no-fuel Century. After 4 weeks of eating about 50grams (good) carbs a day, and 16 pounds lighter, I attempted another fuel-less Century to see how my fat adaption has progressed This time I up'd my HR to about 136 to see how I would fair. 2 weeks ago I held my HR...
  6. LarryOz

    Converting Silvio 1.5 to 650B wheels

    My 2 cents: Unless you are fighting for "seconds" off your 20K TT time, I would say it is not worth it. First the tire selection is not as great (and good luck finding a 650 latex tube - I had to make mine). (You could gain a 2+ mph just switching to a Vendetta, so I am guessing it is not about...
  7. LarryOz

    2016 Calvin's Challenge - who's going??

    It part of your aerobic training! How long can you hold your breathe whist putting forth maximum effort. Be careful out there man! You need to be alive for Calvin's in 2 weeks. A 72 year well know cyclist just died this past Friday here on a busy road. It was just a jeep - but it was bigger than...
  8. LarryOz

    questions about power meters?

    Western bike works has discounted Garmen Vector set (dual) for only $829! https://www.westernbikeworks.com/product/garmin-vector-2-power-pedal-system Single for only $429 (Nice price-point to get into the power game) https://www.westernbikeworks.com/product/garmin-vector-2s-power-pedal-system...
  9. LarryOz

    2016 Calvin's Challenge - who's going??

    I like this the best: WeissGuy!
  10. LarryOz

    All sorts

    Way to go! What Rick said - What Ratz said - What Joe said You need to get yourself a chain tool test whether your chain is stretched. (http://www.amazon.com/Park-Tool-4000362-Chain-Checker/dp/B000OZFILW/ref=sr_1_10?s=outdoor-recreation&ie=UTF8&qid=1460510629&sr=1-10&keywords=park+chain+tool)...
  11. LarryOz

    Diet: Vegan Lifestyle

    For sure! I for one can't compete with those numbers! I am weakling compared.. ;( Amazing stuff Lee! Where do you live? Can I talk you into joining our Vendetta team at Calvin's? You should win it with numbers like that! Would love to see some test rides of yours. watts per mph over some nice...
  12. LarryOz

    Deep Rims

    yeah - me too - I'm still waiting - weather bad, wind worse, My life is so full of other stuff... frustrating to say the least. today it's about 60, but windy, windy, windy. Had to test stuff and get a good result - even then, I'm might just go our and ride around.. .we'll see.!
  13. LarryOz

    First time on the road

    Way to go Jay! Day one on the open road - Impressive - lots of guts there Took me 10 days, and still it was white knuckle all the way for awhile! .. No turning back now - The V hooks another one.... ;)
  14. LarryOz

    Diet: Science Based Fueling for Endurance

    I never really had a problem with tolerating Hammer products, but all I used was Perpetuem and it was not for very long. To me the few flavors I tried that even seemed appealing: none tasted good to me, actually on the nasty side. So if it tastes nasty you are not going to want to drink it. I...
  15. LarryOz

    Diet: Low Carb and Ultra Cycling

    First of all Thanks Bob for putting this together! OK - Here's my "story" Last year was my first full year of racing. I trained like a maniac, but did not really think too much about diet. My wife is a great cook and generally we eat healthy and I feel like we had a good mix of meats, veggies...
  16. LarryOz

    Deep Rims

    OK, I just got my Pro Ones mounted without tubes on my 86mm CF wheels! But I did not do it - haha! I took them to my LBS last week! Of course it took them a whole week to do it! They had to use 4 layers of rim tape and band the tire on the outside before they could get them on. $46 well spent at...
  17. LarryOz

    V20 to Sweden

    Nice looking bike TC - we are all waiting for you first ride report!
  18. LarryOz

    What did you do to your Cruzbike today?

    or wear a visor, plus it adds about 0.5 mph to your speed
  19. LarryOz

    Cruzbike Owners Location Map?

    Yes it was very cool - That's how I found out BentAero only lived 5 miles from me!
  20. LarryOz

    What did you do to your Cruzbike today?

    Great job Jason! Of course, now you need to powder coat the spring to "Vendetta Red" - or anodized black to match the top tube!
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