RojoRacing
Donut Powered Wise-guy
I didn't hop on discord post-race for the debrief because I had to prepare for my zone 8 doubleheader.
My espresso team started with 6 lost 1 due to ant+ dropouts and finished 5 strong just in the top 20. We did the leg snapper climb in exactly 60s each of the 3 laps which ain't bad for pacing if you ask me. Averaged 299w which was pretty good since I felt like it was an off day for me, no snap in the legs.
Followed up with a Frappe team in zone 8, my main job was to pace the team up the climb at exactly 5.0wkg which I nailed, compared to the 6.5 we did an hour the hardest thing about 5.0 was holding back to maintain it. I made sure to sit in the second spot and push whoever was pulling as much as possible because overall the pace just felt slow. We were keeping the pulls to just under 5.0 whereas zone 7 we were 6.0+ so I just felt relaxed the whole race when in the pack. I ended up finishing with 290w average so nearly the same performance on my part even though it felt so much easier, there my mind goes messing with me again.
No live streams this week.
My espresso team started with 6 lost 1 due to ant+ dropouts and finished 5 strong just in the top 20. We did the leg snapper climb in exactly 60s each of the 3 laps which ain't bad for pacing if you ask me. Averaged 299w which was pretty good since I felt like it was an off day for me, no snap in the legs.
Followed up with a Frappe team in zone 8, my main job was to pace the team up the climb at exactly 5.0wkg which I nailed, compared to the 6.5 we did an hour the hardest thing about 5.0 was holding back to maintain it. I made sure to sit in the second spot and push whoever was pulling as much as possible because overall the pace just felt slow. We were keeping the pulls to just under 5.0 whereas zone 7 we were 6.0+ so I just felt relaxed the whole race when in the pack. I ended up finishing with 290w average so nearly the same performance on my part even though it felt so much easier, there my mind goes messing with me again.
No live streams this week.