So, after a few rides on my new cheap Aliexpress 145mm crankarms, I can have a short review:
The crankarms are solid strong and light (60g lighter then my shimano ultegra) I see no problem in buying Aliexpress crankarms what so ever.
The axel is 5mm wider (to fit mtb BB) so I had to use a 2.5mm spacer on each side, (also with out it, the 5 bold spider I got rubs against the boom a bit) so the spacer helps but it screw my chain alignment further outside...
the bike is uncomperable more stable then before (coming from 172.5 mm) i can keep pedaling hard yet calm even on very high speed without rocking side to side, and especially when pressing hard on the pedals getting out of a corner.
One more thing is that the short arms changes whatever gearing you have (to lower, mach harder gears)
Cons:
The short crankarm changes whatever gearing you have (I got 39x53 up front and 11x34 back) that was perfect, but I need to change rear cassette again, I actually even thinking going triple crankset as I suddenly can't climb the hills I used too..
Also, I kinda feel like im not pushing enough on the pedals, but maybe it's just something you need to get used to, and i need to adjust the boom again as 30mm are a lot...
All included, I'll take the benefits of stable, controllable, and safe behavior of the bike over everything (especially once I'll dial the gearing issue)
I can't stop thinking whether 165mm crankarms are a good compromise.. but that's for a different time.