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  1. LarryOz

    Recumbent-DF transformer

    I respectfully disagree - I think body position, BB to rear height differential, hip angle, and total recline angle all come into play - yes weight too, but that is easy to make equal for testing. I think Marco's design where BB is very low and hip angle is more open comes closer to climbing as...
  2. LarryOz

    2018 Mid-Atlantic 12/24

    That is a bummer - they were doing so well - Heal up Doug!
  3. LarryOz

    2018 Mid-Atlantic 12/24

    Hi All - Finally home - Yes - I cramped up really bad both legs (calfs & Gluts) right on the really sharp right turn before the left turn into the parking lot. Not sure if it was the heat or what. I was not even riding that hard compared to what I did at home a week ago! So strange - must have...
  4. LarryOz

    Larry’s memorial ride.

    Thanks for sharing ; I think.. haha Yeah - that looks like my bum on my very first slide over 3 years ago . I also messed up my left elbow and forearm which was acutally much deeper and took longer to heal - and just 10 days before my Calvins Challenge 12-hour race. I did the 12-hour race all...
  5. LarryOz

    New Dates for Cruzbike Ride Retreat!

    Hi Jeffrey - Bob has been super busy at work and not sure he is really active on this forum right now. I believe that where in his picture is a Flo90 (https://www.flocycling.com/wheels_rear_flo_90_cc.php) tubeless wheel with a wheel-builder earo-jacket disc cover...
  6. LarryOz

    Training with Indoor Cycling

    I agree that you need to train on what you are mostly going to ride on the road. At least have something that is similar in seat angle and BB height.
  7. LarryOz

    2018 Mid-Atlantic 12/24

    Here is my last hard ride before the Century next Saturday. Figured I better get out and ride the Vendetta outside so I can re-acclimated to having to balance it! haha It was a good shake-down ride. Unfortunately the Vendetta is more ready than I. This Century wiped me out! A metric Century...
  8. LarryOz

    Zwift - Cruzbike Activities (races and group rides)

    Yeah - most people use some kind of cheat to get the KOM - either putting their weight super low or "other" methods. I remember looking at one segment and saw the average wkg that the KOM holder had used. I just about killed myself to match those figures, only to find myself way down the list...
  9. LarryOz

    Zwift - Cruzbike Activities (races and group rides)

    Well I got my first Zwift KOM today! It was 8 laps "Innsburking" haha. Probably only got it because it has not been around that long to ride, plus it takes close to 2 hours at about 3.5 WkG, so not too many fools out there want to suffer that hard! haha Funny thing is, I did not know I had taken...
  10. LarryOz

    2018 Mid-Atlantic 12/24

    FYI: If you want to get in on some extra fun (and pre-event warm-up, so to speak) - Alvin also runs a local 20K TT race every Thursday at 6pm. He of course owns the KOM for it at 27.0 mph! https://www.strava.com/segments/7366972?filter=overall Jill Paxton owns the QOM at 21.9mph (Maria you...
  11. LarryOz

    2018 Mid-Atlantic 12/24

    Yes, they allow registration in person on Friday - (that is what I always do) - and just checked with Alvin - even on Saturday morning. See you all there!
  12. LarryOz

    Fun with crank lengths

    Through a lot of trial and error. Primarily I look at how much my knees are bent during my back-stroke and also try and make sure I do not have to point my toes on my push stroke (Keep the toes pointed up). That is when I feel I can make my best power, spin fast, and no knee pain.
  13. LarryOz

    Road bike vs. recumbent comparison

    The reports of my "often-ness" of crashing are are probably wildly exaggerated! haha But, I will have to say, that probably 1/2 of my "sliding/crashes" were due to front flats at high speeds probably in a slight turn and usually going all out or close to it. April 2015: 1 week before Calvin's...
  14. LarryOz

    Road bike vs. recumbent comparison

    My 2 cents: I concur that it just "seems" easier to make power on a DF. I was also surprised at how easily 200-300 watts would show up on a DF - virtualy with almost no effort at all - and even 700-800 for sustained periods when charging up a steep hill , but the perceived effort on my Vendetta...
  15. LarryOz

    2019 S40 coming soon!

    Yeah, but then they would have to change the name to S33 - Hmm - not likely.
  16. LarryOz

    2018 Mid-Atlantic 12/24

    There ain't much, that is for sure. See you all there, that is if I can survive weed-eating my yard before the 18th!
  17. LarryOz

    Is Larry going to the DARK side ????

    I just hope I can keep the darn thing up-right! :rolleyes:
  18. LarryOz

    Is Larry going to the DARK side ????

    So many people have asked so many questions about how bents and Cruzbikes is general compare to the best uprights, I wanted to do some specialized testing around that. So, no I am not defecting to the dark side - I guess I am just board late in the summer - but I just have to know the numbers...
  19. LarryOz

    Larry’s memorial ride.

    No wonder you are feeling better Ken! I just don't know how you could have had that key fob and key under your scab for all that time and not feel it! You must be tough. :rolleyes:
  20. LarryOz

    Diet: Low Carb and Ultra Cycling

    "keto boaderline"? ??????? what is that???
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