Rudy, I just enjoyed reading your
blog post. It’s truly inspiring. Nice pics, too.
BTW, I noticed you’ve been going low-carb. Have you gone through
this thread?
Thank you for the compliment!
No, I had not see that thread, but am going though it now!
It's kind of funny, but that's been pretty much my experience.
Most of the cyclists I ride with consume huge quantities of Gels, drink tablets and other high carbohydrate substances, so they don't "Bonk", especially on longer or hilly rides. I typically don't eat when I ride and drink water.
I've been blessed with my great bike and am working toward better health.
Blessings all,
Rudy
