LarryOz
Cruzeum Curator & Sigma Wrangler
Yes - I am kind of a testing nut.
But I figure I ride recovery every Mon, Wed, Fri, so why not do different testing and capture data while "recovering". :0
Might learn something that makes me faster!
Today I tested riding with a regular "drop" style handlebar with hands outside resting on the hoods, with hands in on the same handlebars (praying mantis hold), and with a short 10" stub of a handlebar (with the brifters mounted on ends pointed in)
Took a little while to learn to ride this way, but eventually got the hang of it.
I rode a 20K with each of the 3 setups.
Probably a little on the long distance end (20K), as the wind was dead at the beginning, but as I went to the second and third 20K, it was blowing just a little (~5mph).
That is probably why the praying mantis hold did not show any less wattage than the outside "hood" grip, as it has in the past showed a slight gain.
I configured my Garmin so that I could look at all the lap data on a separate screen, that way I could attempt to match the wattage on each run and observe the speed difference.
I did not wear my visor as 100% humidity and it would fog up and get water on it.
Also - brake and D12 wires hanging all over the place, so room for aero gain their too.
Attached is a screenshot of the spreadsheet.
Conclusions:
Because of the wind, the hands out on hood and the praying mantis grip on the regular drop style handlebars showed the same speed (23.4mpg) and power (158watts), although hands-in showed NP 1 watt less for hands in.
Still a very respectable speed for that wattage. Plus average HR = 132'sh!
When I swapped the handlebars to the stub, then with the same power (157watts), my speed increased to 23.8mph. That is a 1.7% gain in speed. It might not seem like a lot, but this would equate to nearly 5 miles in a 12 hour event.
At the end I shifted into the next harder gear and increased my speed to around 25.5 mph. This was still with the stubby handlebars and hands in. I was able to average 25.7 mph on 185 watts. HR avg 151bpm!
My initial goal was to be able to ride the new V20 at 25mph in under 200 watts. That is been accomplished, and I think there is still more aero savings to be had!
My next "handlebar" goal is to build a "dragster" type handlebar for the V so my hands can have a more natural up and down hold.
Gary's friend at work gave me an handlebar rig from an actual top-fuel dragster to try and use. (See photo below). I was hooping to mount this on the end of my top Tube, but it is too deep and brings my hands even closer to my chest.
So, to the right you see the template I have made out of aluminum. I have not bent it yet to the correct shape, as I made the template out of a "not-bendable-friendly" type of aluminum. I am procuring a "5052H32" type of aluminum that has better "bending" qualities.
I'll also have to get some "aero brakes and di2 shifters" to mount inside of it. Then I am good to go for another "test" and comparison.
(Yeah - I could do away totally with any shifting and brakes (think of all the weight savings) and move to a fixie front - that is for later - making a slow progression towards that.
But I figure I ride recovery every Mon, Wed, Fri, so why not do different testing and capture data while "recovering". :0
Might learn something that makes me faster!
Today I tested riding with a regular "drop" style handlebar with hands outside resting on the hoods, with hands in on the same handlebars (praying mantis hold), and with a short 10" stub of a handlebar (with the brifters mounted on ends pointed in)
Took a little while to learn to ride this way, but eventually got the hang of it.
I rode a 20K with each of the 3 setups.
Probably a little on the long distance end (20K), as the wind was dead at the beginning, but as I went to the second and third 20K, it was blowing just a little (~5mph).
That is probably why the praying mantis hold did not show any less wattage than the outside "hood" grip, as it has in the past showed a slight gain.
I configured my Garmin so that I could look at all the lap data on a separate screen, that way I could attempt to match the wattage on each run and observe the speed difference.
I did not wear my visor as 100% humidity and it would fog up and get water on it.
Also - brake and D12 wires hanging all over the place, so room for aero gain their too.
Attached is a screenshot of the spreadsheet.
Conclusions:
Because of the wind, the hands out on hood and the praying mantis grip on the regular drop style handlebars showed the same speed (23.4mpg) and power (158watts), although hands-in showed NP 1 watt less for hands in.
Still a very respectable speed for that wattage. Plus average HR = 132'sh!
When I swapped the handlebars to the stub, then with the same power (157watts), my speed increased to 23.8mph. That is a 1.7% gain in speed. It might not seem like a lot, but this would equate to nearly 5 miles in a 12 hour event.
At the end I shifted into the next harder gear and increased my speed to around 25.5 mph. This was still with the stubby handlebars and hands in. I was able to average 25.7 mph on 185 watts. HR avg 151bpm!
My initial goal was to be able to ride the new V20 at 25mph in under 200 watts. That is been accomplished, and I think there is still more aero savings to be had!
My next "handlebar" goal is to build a "dragster" type handlebar for the V so my hands can have a more natural up and down hold.
Gary's friend at work gave me an handlebar rig from an actual top-fuel dragster to try and use. (See photo below). I was hooping to mount this on the end of my top Tube, but it is too deep and brings my hands even closer to my chest.
So, to the right you see the template I have made out of aluminum. I have not bent it yet to the correct shape, as I made the template out of a "not-bendable-friendly" type of aluminum. I am procuring a "5052H32" type of aluminum that has better "bending" qualities.
I'll also have to get some "aero brakes and di2 shifters" to mount inside of it. Then I am good to go for another "test" and comparison.
(Yeah - I could do away totally with any shifting and brakes (think of all the weight savings) and move to a fixie front - that is for later - making a slow progression towards that.