Health - lower back - on Cruzbike

[pramodan]

Hi,

I saw on the website a lot of text that tells about the benefits to different parts of the body when compared to the upright biking.

I would like you (MD. Jim Parker) to study and update this text with some information on effect to lower back on Cruzbike.

Also advise on what should be the sitting posture on the cruzbike to avoid lower back injuries over long term use of the bike.

Regards
Pramodan

 

[John Tolhurst]

Jim's been away this weekend, Pramodan.

The main effect on the lower back compared to on an upright is that the lower back is straight. The benefits of the lower back being straight are self evident.