psychling
Well-Known Member
I had planned on riding from Prescott to Congress and back yesterday but didn't have time to do it. So, I switched to the Skull Valley Loop clockwise instead.
http://connect.garmin.com/activity/130050205
Although I find the 8 miles of descending on White Spar from Mile Marker 298 to Kirkland Junction boring and frustrating the 18 mile ascent from Kirkland to the top of Iron Springs Road makes up for it.
Since I just had the new SRAM Rival groupset installed on the Silvio a few days before I hadn't had the chance to `dial in' the shifting, handlebar rotation setting, the position and angle of placement of the brifters on the handlebars ... I did that on the bike while going over the Bradshaw Mtns on White Spar. A later than expected start and the time spent on dialing the SRAM Rival groupset put the Congress course out of `reach' yesterday.
As much as I tell myself to hold back on my training ... I did it again. I climbed the 18 miles from Kirkland to the top of Iron Springs Road in the 53 big ring upfront and the 30 and 32 rings in back. My RPMs were easily into the 60's and my speeds sometimes got as low as 5.1 mph on the 9% and 11% grades. I told myself during the ascents that I was doing `hill repeats,' but just longer and without the `repeats.'
The Silvio is a dream to ride. On the ascents, on the flats and on the descents.
http://connect.garmin.com/activity/130050205
Although I find the 8 miles of descending on White Spar from Mile Marker 298 to Kirkland Junction boring and frustrating the 18 mile ascent from Kirkland to the top of Iron Springs Road makes up for it.
Since I just had the new SRAM Rival groupset installed on the Silvio a few days before I hadn't had the chance to `dial in' the shifting, handlebar rotation setting, the position and angle of placement of the brifters on the handlebars ... I did that on the bike while going over the Bradshaw Mtns on White Spar. A later than expected start and the time spent on dialing the SRAM Rival groupset put the Congress course out of `reach' yesterday.
As much as I tell myself to hold back on my training ... I did it again. I climbed the 18 miles from Kirkland to the top of Iron Springs Road in the 53 big ring upfront and the 30 and 32 rings in back. My RPMs were easily into the 60's and my speeds sometimes got as low as 5.1 mph on the 9% and 11% grades. I told myself during the ascents that I was doing `hill repeats,' but just longer and without the `repeats.'
The Silvio is a dream to ride. On the ascents, on the flats and on the descents.