Front Kind Shock is sealed so
Front Kind Shock is sealed so no need to lubricate it as far as I know. But it doesn't take a little bit to loose up sometime. Mine use to bottom out at first and stick; That went away after about 3-4 rides. If you haven't used a Shock pump before check the instructions; I thought I knew what I was doing; I did not, and that was part of my problem.
For the rear if the S30 is the same... you can see the details of my assembly in
the build diary .
I had to put the elastomer narrow end first
Then it slide into the frame with just a little effort
Lastly I greased the thread of the adjustment disc with Napa Anti-Freeze Grease. (nasty stuff)
To turn the disc if it sticks; use a needle nose pliars; one needle per hole and twist.
Haven't seen an S30 so some of this may have been improved