My 2 cents from what I know about you (above post). Note that I have a conversion kit and a QX100, I do not have a Q45 - I only want one.
You have happily ridden a Sofrider for several years without feeling the need to chase after the newest model. You don't feel pressured to buy the latest greatest simply because it exists therefore the decision can be based on facts rather than emotion. You are rare and this is respected.
Speed and climbing are really pretty similar: Major factors are weight and useable power transfer.
Q45 has an upgraded connection with the front triangle - better power transfer from arm, leg, pedal, wheel to road. [I stand corrected by those with real live Q45 experience: I had said it might be a minor change - those with experience tell me it is a significant change.]
Weigh the Sofrider (you can do the bathroom scale thing if that is what you have: lift your bike, step onto scale, note weight, put down bike, step back on scale, subtract your weight = bike weight). My guess is that the Sofrider weights around 40lbs. Compare to the Q45 Complete which is listed at 34lbs (
https://cruzbike.com/products/q45) Remember to compare any accessories that you have added to the Sofrider into the comparison: fenders, computer, rack, bags, lights, etc.
Any decrease in weight will directly affect climbing in a good way. You can also decrease the weight by another pound by swapping the air shock noted elsewhere which only requires one bolt and one quick release and some say improves the ride but I haven't tried that yet.
The stock suspension on the Q45 is likely better than the one on your Sofrider.
You profess to be technologically illiterate however you have ridden many miles on your Sofrider so either you can do minor maintenance yourself or you have a local bike shop that you like, appreciate, use, trust, etc. to work on the Sofrider so getting a new bike will not change much in this regard. They can build up the new bike for you as easily as they do other bike maintenance or you are proficient enough that you can build it up yourself. Complete is pretty straight forward to assemble - anyone should be able to do it with Robert Holler's instructional video (bottom of same web page noted).
Comfort: I don't know how to compare the seats as I have not ridden the Q45.
New Q45 transmission (gearing) is 1x so it is simpler.
Does your Sofrider have disc brakes? If not, the disc brakes on the Q45 is a big improvement.
The Sofrider does not owe you anything as you have used it for years and it is a 10+ year old bike. It is an older bike with experience - wear and tear and maybe damage - it has plenty and a Q45 will start the clock over at the beginning.
You are used to everything about the Sofrider that you have - only things you need to change are maintenance issues along the way. Being able to use it without having to do all the fit adjustments again can be important.
So: There is not a need to purchase a Q45, however if you want to reward yourself / make it easier on yourself the Q45 will certainly be an upgrade - maybe not as big as changing from a mountain bike to a racing bike but... If you do buy a Q45 then it would be great to hear your experience and analysis of the differences.