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I vote for more VELCRO !!! Gotta luv the 2 inch x 4 inch stuff I got at home depot for $3 . A few sloppy stitches on the ventisit side to lash the hooks in place and the loops sides adhesive on the seat pan. And away you go. later,,,, bye

You must be a TALL torso fella. There was at least one gent who fabricated a metal extension that fit between the seat back and seat bottom allowing the seat back to be positioned higher on his back . was on the old website. http://web.archive.org/web/20060801000000*/http://cruzbike.com...

You posted in the Sofrider forum so I assume you are looking for mounting on that model. I will also assume you have stripped off the seat and mount and see the possibilities of of that level flat tube. While I don't remember folks using other seats on a Sofrider there were a few with the...

Use that savings to put a disc brake on the front eliminating the whole bumping the brake and its cable issue. later,,,, bye

???? whats the raam decent into AZ , the glass elevator???

Yeah me too. The faster I pedaled the later my left was. The classic answer is single leg drills, where you pedal with just one leg. Easier on a trainer. work on that shoe scraping motion, this is where clips are a plus. consider it a bonus that the moving bottom bracket is gonna teach you to...

yup,,,, is broke.

web archive completely revised front triangle introduced on V1.5, which included the following improvements: Drop nose boom provides better FD mounting and compatibility Boom Slider redesign facilitates both very short and very tall riders on the one frameset Lighter pivot clamp assembly...

Ouch,,,, I don't think hiring a temp to help out is in the budget. Don't suppose you know a high school kid willing to work for bike parts this summer ??? later,,,, bye

I either need to move the trainer to the pc or cough up a laptop. It is an app to be used on a stationary bike. Later,,,,bye

ohhh ohhh when did they increase the usable tire widths ????

It is quite a list. I wish the old product pages were available in a history archive. sigh. Help me remember: 1.0 -1.5 clamp to stem lighter n improved more std front deraileur mount point curved front of boom for wider fit ? 1.5 - 2.0 hydroformed frame seat went from 45 to apx 30 degrees...

In your outdoor training thread you mentioned fueling with " almond butter packages " could you explain the practical side of this ? Not the reasons so much , but the packaging, how you carry them, ect. thanks,,, later,,,, bye

My Evil twin says you need a picture of you on stage to send to the members of the Thurs night ? shop ride thanking them for the help with training. Maybe you could get the Owner to help pass them out ? ( there IS a reason I do not own a firearm ) later,,,, bye

Heh trapdoor2 , Congratulations on your weight loss. My preferred handle would have be "been285" which tells you I did not quite get into the 300lb range. I lost 80 lbs on calorie reduction but had to fight with my cravings. yo-yoed back up to 250 and decided to do a HFLC? high fat/low carb...

Ignoring the regular Florida fauna the weather is mild enough that escaped pets can survive. I freaked when I saw a ferret on a fence. ( Dr. Seuss much? ) And was amused when I got to share the path with a peacock. later,,, bye

heh rocky, have you tried the smowmobile lean for those conditions ? (sit up and the bike leans into turn while you lean the other way relative to the bike frame ) Lets me keep pedaling. later,,,, bye

The MBB moving bottom bracket showed me just how over dominant my right side was. ? do you have one shoe ( not biking) built up so its higher for normal use ? One more thing to worry about. sigh. Sounds like your progressing, keep working on the technique , but it's likely your the expert on leg...