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not really what you asked about but I know dbyrne rode the train back and posted this on www.crazyguyonabike.com/dbyrne

Need some LOW STRESS practice time dedicated to up hill starts in a non traffic situation. We all love to ride , but your life will be sooo much better if you do some concentrated work on this non-fun skill. go get it done !

the things we miss out on in Florida. Wonder if the city dropped the ball on salting the hill, ect

The almost closed route does provide SAFETY, remember this guy in the UK ?? Cyclist attempting to break long-distance record is hit by moped

MBB (moving bottom bracket) and a higher cadence showed me how late my non-dominate leg was. I will keep trying to upgrade to two legged pedaling.... someday. Don't think you will have so much trouble, just keep on like you are doing and once in a while pay more attention to that pesky left leg...

oh my, very pretty.

Mmmmm then we could not whine about the UCI. Wonder if a Recumbent race series would become competitive ?

kinda technical : The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable Jeff Volek Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Westman MD youtube LCHF and...

I got my Ventisit from Ventisit and my sit bones have compressed the bottom into a custom fit. :D. I bought with the idea of air circulation on my back and riding in the rain, never thought it would cushion, was just hoping it would not be so soggy. later,,,, bye

Hope it works for you Barry ! Don't be afraid to make it simple, like a shorter tube run tied to the headrest support. later,,,, bye

ouch,,, I shudder to even think of clean up,,, did you use a hand held steam cleaner, hot towels or find a good household chemical like goo be gone ???? later,,, bye

Would like to hear from Android app users about Trainer Road and their Ant+ install process. I am running TR on a Samsung Galaxy S4 but had used Ant+ previously with IpBike, so no install problems for me. The Draft of the instructions PDF reminded me of when I first heard of Ant+ sensors and...

There is an app for that ,, LOL. really, try clinometer or something like it. later,,, bye

Got any discount codes for trainer road Left ? If yes,,, This would be a great time for me to start. I am finally back in the saddle, yea, later,,, bye

??? there are still pre kicker iphone ant+ adapters about. ???

That's Friction facts back yard.

Snowmobile leans helped me a lot with SLOW tight turns ( pedistrian bridges ) don't have expertise with fast ! LOL Did try a little rear brake drag to keep me pedaling so I could turn loose and do the last ½ or more of the turn under power to take advantage of the ability of the cruzbike to...

On a hill,,,,,Hooked on A Feeling by Blue Swede, and if my cadence starts to fail I can ramp up with the back-ups ooga- chuka's. If you are a hill MASHER : Spinning wheel by Blood sweat and tears. LOL (lyric humor ??) Even though I am a little old to be a MTV kid I like the tempo of some...

nahhh just fishing for info and education.

Can you do that with the OLDer suspension fork ??