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  1. DavidCH

    Exercise Benefits

    Cor!!!!!!! I looked at it and think now I have to get a trainer with a big screen and set up for some in house suffering. Well good. It's still in beta and so it doesn't cost anything. Just have to buy a big flat screen and dare I say it attach my old DF Raleigh 3.0 to it. Oddly enough as steel...
  2. DavidCH

    UMCA Century Road Record Attempt - Oct 11, 2015

    Well done Larry, great ride. My thoughts were with you today. Going against the wind is like going uphill. Sounds like a well earnt rest.
  3. DavidCH

    i am off to cross the continent 28th sept 2015 4000klm fremantle to newcastle.

    That is a great picture for sure. It couldn't have been better taken... just look at that 90degree knee angle and the feet straight up. Somehow I don't think the photographer was thinking of that and this is why it is such a good picture. I guess with a longer crank the optimum angle at knees...
  4. DavidCH

    Exercise Benefits

    I've looked at all sorts of knowledge... seems rest is high up on the list of desirable activities. I also have been using the cyclemeter app , I love all the graphs and GPS info it gives and notifications for what type of ride you are on (intervals etc) and it can be used with Wahoo RFLKT and...
  5. DavidCH

    i am off to cross the continent 28th sept 2015 4000klm fremantle to newcastle.

    What a relief to have some news. What an extreme experience for sure.
  6. DavidCH

    Exercise Benefits

    Gosh just spent an hour looking at Computrainer, at $1600 it seems beyond the average rider that just wants to spend 6 minutes a week spinning (LOL). That bit of kit certainly has a lot of aces even if its not mobile; touch screen orientated with an apple like interface. It must have taken...
  7. DavidCH

    Exercise Benefits

    I am pretty lucky, even at Xmas time the temperature is usually about 75 to 80. End of Jan to middle of Feb is pretty yuk and then by the end of Feb the weather is much better. Thanks for the ideas and computrainer... I will try and see how its User Interface works and try and right out a set of...
  8. DavidCH

    i am off to cross the continent 28th sept 2015 4000klm fremantle to newcastle.

    Gosh, you really have been challenged, looks like you are nearly half way there. Good idea about traveling at night. Over here in Spain the wind really picks up if its a hot day (sea breeze). I remember being in Perth on the swan river and I could have an epic time every day in the afternoon...
  9. DavidCH

    Exercise Benefits

    I just been out on the MTB and tested myself with some sprinting sets on a 40km ride. Gee... its good but he he he... when I get out on the V in racing mode it feels even better. I would love to be able to share the wellbeing with others. I am thinking how good it would be to have a special...
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