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On a hill,,,,,Hooked on A Feeling by Blue Swede, and if my cadence starts to fail I can ramp up with the back-ups ooga- chuka's. If you are a hill MASHER : Spinning wheel by Blood sweat and tears. LOL (lyric humor ??) Even though I am a little old to be a MTV kid I like the tempo of some...

nahhh just fishing for info and education.

Can you do that with the OLDer suspension fork ??

Family,,,,,, neat. later,,, bye

David, I live in a house full of flat feet. 1. See if you can find quality arch supports that are NOT full inserts. They sell such things for ladies shoes that cannot hide a full insert. This might let you keep your cycling shoes and pedals. ( glue them in place ). 2. Sandals will let you use...

Ketonix is measuring a different byproduct than the blood methods.

I think we will be run over by inattentive drivers before a$$holes. The odds are not in our favor. Once lived a mile from work, only had a few blocks of no shoulder road. chill ran down my spine when I realized the beaten path I walked next to the road was not made by pedestrians but by...

Not too long ago we had a "classic didn't learn to ride his vendetta, missed hamster position, chopped bars to tiller width, unable to learn to ride modified bike, sold mutilated bike, declares on forums vendetta is un-ridable flawed design. Soo glad you are learning the bike first. Am...

Snilard, read read read, don't trust nobody including me. hah ha. accuracy,,, exactly ,,, are for machinists and binary math . Medicine uses reproducible precision indicators. There are no methods to directly measure when we are in ketosis . All we can measure are the various byproducts of a...

The smile on your face as you pedal is all you need to act like the Cruzbike ambassador. later,,,, bye

Don't forget those pesky spokes, I am an obese rider on less expensive wheelsets. creaks happen.

When 10 speeds came out lots of the kids flipped the bars or bought a set that allowed a more uprite stance. Of course this was PRE-brifters and they only dealt the brake lever.

totally by accident my sofriders mirror mount is in a sweet spot that allows me to one hand walk like a roadie. Happy accident.

OMG yes. In jest we deride the MUP (Massively or Mostly Unaware People ) but its true. I cringe when I walk around the block with my 26 yr old suburban raised son. He barely looks past his feet, never scans, he is prime meat. The time to pause and even reverse course is half a block away, you...

oh so very true. A bus or train ride can get you to the land of plenty, and unless you really stick out from the areas norm , who looks twice at a teenager on a 10speed ?

wow,,, you are working toward a "bespoke tailored Vendetta" , very neat. later,,,, bye

Like your icon,,, did you do the LSD ride in Chicago ? later,,, bye

whooo hooo way to go Ken. take care of that knee and figure out your energy,,, you will be unstoppable ! later,,, bye

Sweet looking quest 1.0 ?

Let us not forget t-cycle ,,, they sell by the foot.