Battle of the Brands - Bike Sebring 2020

LarryOz

Cruzeum Curator & Sigma Wrangler
When is the next big race where 50+ recumbents can compete together!

Was there any photos taken of a long paceline of recumbents???
The only event I know of is the World Recumbent Championships in the Netherlands in July - I am planning on going :)
Unfortunately, I do not think there was ever a long paceline of recumbents like we saw in pics from years past. I think Kyle, Alex, Jesse, and Mark Schiefer (below) were together most of the time as they led the Century, but other than that it was mostly solo or people just riding together for company. I rarely was with anyone. Although part of my "longer" story is when Kyle led me around the 11 mile loop 2 different times after he rested from his Century.
2020 Sebring Century fast guys.jpg
 

paco1961

Zen MBB Master
yes the bolt truly has great battery life and superlative graphic.

However I prefer my edge 520 plus and with a small cache battery it runs for days. The maps in colour do it for me.

For BS I ran my iPhone 8 and Wahoo Element Bolt both connected to a 3000mA battery pack and using turn by turn directions on the bolt ended the century with over 85% remaining on all 3. Used to run the Garmin 500 and loved it but they had to go and “improve” it. I think they all do the job. Just depends which interface is to an individual’s liking.
 

jond

Zen MBB Master
For BS I ran my iPhone 8 and Wahoo Element Bolt both connected to a 3000mA battery pack and using turn by turn directions on the bolt ended the century with over 85% remaining on all 3. Used to run the Garmin 500 and loved it but they had to go and “improve” it. I think they all do the job. Just depends which interface is to an individual’s liking.

yes the edge 520 plus is a big leap from the old now stone age featureless edge 500 and four year old standard edge 520. Colour maps included now turn by turn with street names off course reroute too. The 520 you could load street maps to but it was relatively small area. The edge 520 plus model has a bigger memory cache but still suffers low battery life (quoted at 17 hours but when navigating more like ten hours)compared to the bolt. Unfortunately the bolt only has monochromatic display which is incredibly crystal clear but makes map reading more difficult imho. so really apart from bigger screen and poi locating you’re better off with smaller 520 plus. Or bolt.
 

Barefoot Biker

Active Member
Barefoot Biker’s Bike Sebring 2020 Race Report (one hundred miles as a series of sprints):



My goal was to win the century race a third year in a row. My first step was to put myself right on the bleeding edge of technology by experimenting with a futuristic bike design. I consider the bike to be essentially a prototype for future versions of the Cruzbike Vendetta. Made by John Morciglio, Larry called it “Magic” and I called mine “X15 Præstø”.

theBike.jpg

After five years at my workplace, you get an award to celebrate the anniversary. You can choose to go skydiving or learn to cook or anything else you might want to do. I asked if they would get me a cycling coach and they did. That became part two of the plan. I chose to go with Steven Perezluha. I’ve trained myself in previous years and been fortunate enough to get coaching from some great riders I’ve met along the way and I’ve done things like trainer road, but I wanted to see - could I get more fit with a coach?



In previous years, I rode smart and followed the right wheels only to sprint at the end. This year, with better fitness I had more options, but having help I still considered a must. Ghost Rider, the absolute best domestique, was not going to be at the race so, no ‘Team Ghost Rider’ this year. Instead, I joined ‘Gulf Coast Velo’ and looked to Mark Schieffer to join. He has an M5 and we rode together only one time on our recumbents before the race, but we’d done quite a few rides together on the uprights so, knew each others strengths. He was nervous about riding the recumbent in the pack and planned to ride his BMC instead until he changed his mind at the last minute (with some convincing).



The bike. In putting the bike together I made a lot of mistakes. The biggest problem I never solved before the race was the braking. I could not get adequate braking power and only after taking it to Pinnacle Wheelworks was it functional enough to ride. The problem, it turns out, is that I was trying to make short-pull Crane Creek time trial levers work with linear-pull TRP brakes. So, of course, the morning of the race, after transport, my front brake was rubbing. This was completely my fault, but thanks to Robert Holler I now understand exactly why it was so difficult to tune and there was nothing to be done about it at the last minute.



The next hurdle I needed to tackle with the bike was water. Morciglio had drawn on the seat a place to drill holes and mount bottle cages. My experience with the Vendetta told me that the race case made the bike faster. So, naturally, I wanted something similar rather than under seat mounting. I decided to design a bottle holder in tinkercad. This design was then 3-d printed in two large pieces in PLA plastic and I took it to Coonhound Customs where they made a mold from that and then created the carbon fiber case from the mold. It turned out great! It matches the look of the bike. It gave me a place to mount my tail light and camera. It has easy to access storage for a spare tire or wallet. It’s easy to get the bottles in and out. It is light yet strong and it did improve the aerodynamics of the bike.



The seat angle on the bike is 15 degrees. It can be changed, but I decided to race in this configuration. My training began on the upright bike. I did a few other races along the way. I finished 3rd in a Masters B field sprint on the Tarmac. I broke a course record on the X15 on an out and back time trial course and I finished 2nd in the JHOP century. When I moved from the upright to the recumbent, I did most of my training on the Vendetta partially because I didn’t have water on the X15 yet and partially because the 1x setup on the X15 didn’t give me all of the gearing I wanted for training - plenty for the race, just not enough for working out. I had some good workouts before the race, but I never closed the gap to the power I was able to produce on the upright. I did get within ten percent though. To make the workouts have the right power targets, I adjusted my power numbers with fake ‘crank length’ settings. In this way, I could make my power capability match my workouts across all bikes. I was able to average over 27mph for an hour on the X15 so, I was feeling quite confident that a sub-four hour solo century was within my reach. I also broke a tooth off of a nearly brand new carbon fiber chain ring the week before the race. With the coach, my aerobic fitness improved at nearly double the rate it had improved the year prior and I exceeded all of my power records for durations beyond three minutes. My sprint power also improved over last year, but not significantly.



I told Mark I would line up on the right side near the front. Unfortunately, I had assumed the course would return to its normal starting direction but this year we again started backwards, same as last. That put me on the left side with Alex and Jesse. The pace was fast on the track, same as every other year, and I was at the front with Alex pressing it right along with him. The pack was still together at mile 20 but Mark had missed the boat. When Alex hit the front for a pull, he put out a pretty large power spike. Jim Parker was behind him and said to me “I’m not going with that. Does he know he’s sprinting every time he gets to the front?” Yes, I am sure he knows. I chased him back. He did this repeatedly and what I noticed was that it was effective at thinning the field. Our group was getting smaller and smaller as each of his accelerations would flick a couple of people off the back. What I also noticed is that Jesse was doing a better job absorbing those accelerations than me and he seemed fully willing to let Alex go. Additionally, Mark was no where to be seen so, I just went with the plan of not letting anyone go. Eventually, it was Alex, Jesse, myself, and Marko Baloh. We could see the second velomobile not far in front of us, but Dave Lewis was long gone in his. Unless Dave had a mechanical, winning the overall would not be possible for the rest of us. Finally, at around mile 35, Mark Schieffer caught us. He did not do any of the surging we’d done to that point, but he had fought a headwind solo to get to us. Obviously, everyone allowed him to sit on for a while.



Just before the turnaround, I ejected a full water bottle onto the road going over a bump on the bridge. I hadn’t even touched that bottle so, it’s possible it had been working itself out before then. I was on the front when it happened so, it rolled through the field. Fortunately, no one hit it. At the turnaround, I discovered a design defect in my case! The plan was to exchange both bottles for two new ones. The empty one came out, but one of the new bottles was put in to the storage compartment instead of into the bottle holder. It turns out, it almost fits. So, now it was wedged into the case sticking up and would not come out. We got it sorted out and I was back on the road. After going around the lake there is a hill. Marko went to the front on the hill, and realizing he’s not in our race, I backed off and let him go. I thought maybe someone else would chase him back, but no one did. That was fine. My next plan was to attack and bridge up to him so, I kept that thought in my head as the four of us remaining kept working against each other. I felt I could get rid of Alex by coming over the top of one of his attacks, but every single time I was in that position, Jesse was right on my wheel so, I knew I would be towing him to the win. Mark was mostly off the back by a few feet, but we all took pulls. Alex pulled short and hard. Jesse pulled low tempo. Mark pulled low tempo but not as often and I pulled at recovery power trying to keep myself fresh.



At one of the intersections we needed to make a left turn onto the highway. Alex got there first and I could see he was going to stop for a semi that was coming from the left. Since my brakes hardly work, I am constantly looking for options. I saw the grass in the ditch as completely viable in that corner and so I took it. I went through the ditch as the truck passed and then came back onto the road with fury. I had dropped everyone and only Jesse was chasing. I went into TT power mode and waited to see what would happen. Both velomobiles were now out of sight because of our games, but bridging to Marko was still in my head. Jesse caught me so, I thought maybe we could rotate away, but he didn’t seem invested in getting away and Mark was starting to close us down. What I learned in that move though was that I wasn’t going to just TT away from Jesse and I decided, despite how much Alex was hurting me, I preferred my chances in a sprint. Alex caught us and we all came back together.



Then we really slowed down for a while. There was quite a lot of frustration. I get it. I wasn’t working with them, but I was also looking back and could see we were in no danger of being caught. Jesse was yelling at Alex something about how I always suck wheel and sprint at the end and that something needed to be done. I didn’t know what the ‘something’ was, but in my head I realized tactically I was probably doomed. Alex started attacking repeatedly with seven miles to go. I responded to his attacks with near sprint power each time always pinning myself to the yellow line on the road as I came back to him to minimize the draft Jesse would get. I decided to chase hard rather than pull him back slowly but I wasn’t sure if that was the best strategy. Finally, Mark came to the front and I said “Hammer it!” with the idea that a good tempo would reduce Alex’s ability to attack and make it easier for me. He took a good pull and rotated to the back. Alex attacked a couple more times and Mark saw his opportunity. He went by and as he did I turned to Jesse and said “I’m not chasing my teammate back!” He responded, “He deserves to win. He worked harder than all of us.” which was true if you consider the first 35 mile chase. I did the math. If I chased Mark, Jesse would sprint over the top of me and undoubtedly win. If I continued at a slow pace, I would have a better chance at getting second and I knew that if I had been the one to get away, Mark would not have pulled me back. It was just the cards we were dealt so, slowing down was the best thing for the ‘team’ and that’s what I did.



Mark had an enormous gap as he went under the gate leading into the track - maybe two minutes. In every year prior, the finish line was straight ahead from there. This year, it was different. No one told me that. It wasn’t in the packet we received. There were some signs but when you’re pacing a breakaway, breathing hard, it’s not easy to understand. Mark got lost. Eventually he found his way and cross the finish line. First recumbent, third overall. Meanwhile, I came under the gate and I saw a sign that said “Bike” something and had a right arrow. I knew that right turn would take us over a bridge to the track infield so, it had to be wrong. I continued straight. Jesse began to sprint. I got on his wheel and he pinned it to the fence on the right side of the road, down wind. This was smart because I was going to have to take on more wind to come around. I started my surge to come around and began to notice someone pointing frantically to my right. The sign had meant to take a chicane to the right side of the fence, not a right turn. I saw that the finish line tent was on the other side of the fence and that Mark was beyond the finish line also on the other side of the fence. I saw a gate or opening in the fence line. I decided to abandon the sprint, duck through to the other side, and finish. I’m pretty sure Jesse was on his way to out-sprinting me. He was definitely stronger this year and his tactics did a number on me. Still I lucked out and finished six seconds behind Mark with Alex a bit behind me and that was the last gap in the fence before the finish so, ‘officially’ Jesse never crossed.



It wasn’t the result I had planned. It was the first time I did this race without crashing. A lot of people were very surprised that I would finish five minutes slower this year on a bike that is faster in a time trial for the same power while I am more fit, but for me, this just shows that in a race the tactics and the teamwork are more important. One of the things about my workplace is that we reward the team. Individuals are not competing against each other but are working as one team with one fight to get the best possible result, and that is exactly how this race finished for me: a Gulf Coast Velo team victory, first and second in the category and first place for both of us in our respective age divisions.

top6.jpg

After that I took my bike ten miles backward onto the course where I met B Girl. She was a mess. She was completely out of water and starving hungry. I gave her a gel and a coke. It was gone before I could clip in. I only had one water bottle at that point but I put it on her bike. She got behind me and we worked on getting her to the finish. After one mile I said, I know you don’t like the taste of ’skratch lemon lime’, but you need to take a drink. She said, “That bottle is already gone!” Wow, she was thirsty! I pulled at 19mph. She wasn’t happy, but she wasn’t cursing so, it seemed about the right pace. One recumbent went by us. Two uprights were about to pass and I told her to pick up the pace and get on that wheel instead. She did. Then I went back to the front and slowly picked up the pace from there to the finish. She left both uprights and the recumbent behind as the gel and water had finally been absorbed. She was the first female century entrant to finish and she beat her previous years time by thirty-two minutes. She trained for this race for a total of two weeks. Yes, literally, only two weeks. All of it indoors.

bGirl.jpg

I refilled my bottles, ate a hamburger, and waited for Larry Oslund to come around on the eleven mile loop. I’d told him that I would pull him on a couple of 25mph hot laps with the goal of breaking the 270 mile 12 hour record. Unfortunately, mechanical trouble in the century meant he had to swap bikes and it put the record out of reach, but when he came around he got on my wheel and away we went. I started pedaling at 180 watts and he sat in what little draft the X15 gives. On the second straightaway I felt my rear wheel skip to the right as if I had hit something. I asked, “What was that?” and he calmly replied, “Oh, my pedal hit your bike.” We’d essentially crashed into eachother, but it didn’t phase him. We were going almost 30mph at the time down wind. We finished that loop at 178 watts average for 25.5 mph and I pulled off, rested for one lap and then went out to pull him again. Our second loop, he was struggling and so I backed it down significantly. I also had completely forgotten about the hill on the eleven mile loop. On the Vendetta, I had used the little ring to get up that hill, but the X15 doesn’t have a little ring. My lowest gear was 54x25. To make matters worse, my eTap shifting failed just before that hill so, I was having to make power at a low cadence. I did make it up that hill though. Probably faster than Larry wanted, but I couldn’t risk stalling out. The record will have to wait for another year, maybe next, but it was fun going back to play domestique in both cases and helping in ‘The Battle of the Brands’ to see which recumbent brand could accumulate the most miles in twelve hours. As expected, the Cruzbike tribe crushed it and I was happy to be a part of it!
 
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Bill Wightman

Well-Known Member
Quite an adventure. It reminds me of the idea that the battle plan is the first thing to go out the window when the battle starts. My wife and I have already agreed we will be out at Sebring next year to be part of this epic recumbent activity. These race reports contain an amazing level of detail. I think I just meditate while riding, can't remember flip except that it is always awesome fun.
I'm looking at the tail you have on the X15. You might be happy to know that that configuration in the back of the bike helps prevent a double vortex rooster tail effect rising up from the back region behind the head. The air flow (at least at 30 mph) is curling down over the chest/arm region and merging with fast air rising under the body and gets sucked into the dead air behind the head. To redirect that rooster tail flow aft I have place a thin carbon fiber sheet (smaller than the x-15 in plan view) in that area at about the same angle WRT the ground as your shoulder fairing. This significantly reduced CFD drag at zero yaw on a simplified V20 model of bike front region and a whole rider. Additions of smaller vertical fairings behind the head and shoulders fill the turbulent region but do not reduce overall drag. I suppose that is because of skin friction. In strong headwinds (apparent winds around 30 mph...) this configuration has dropped my heart rate a bunch while my DF friends are suffering. So aerodynamics works. Does not make much of difference in a very strong crosswind.

rooster01.JPG rooster02.JPG rooster03.jpg
 
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paco1961

Zen MBB Master
Barefoot Biker’s Bike Sebring 2020 Race Report (one hundred miles as a series of sprints):



My goal was to win the century race a third year in a row. My first step was to put myself right on the bleeding edge of technology by experimenting with a futuristic bike design. I consider the bike to be essentially a prototype for future versions of the Cruzbike Vendetta. Made by John Morciglio, Larry called it “Magic” and I called mine “X15 Præstø”.

View attachment 8841

After five years at my workplace, you get an award to celebrate the anniversary. You can choose to go skydiving or learn to cook or anything else you might want to do. I asked if they would get me a cycling coach and they did. That became part two of the plan. I chose to go with Steven Perezluha. I’ve trained myself in previous years and been fortunate enough to get coaching from some great riders I’ve met along the way and I’ve done things like trainer road, but I wanted to see - could I get more fit with a coach?



In previous years, I rode smart and followed the right wheels only to sprint at the end. This year, with better fitness I had more options, but having help I still considered a must. Ghost Rider, the absolute best domestique, was not going to be at the race so, no ‘Team Ghost Rider’ this year. Instead, I joined ‘Gulf Coast Velo’ and looked to Mark Schieffer to join. He has an M5 and we rode together only one time on our recumbents before the race, but we’d done quite a few rides together on the uprights so, knew each others strengths. He was nervous about riding the recumbent in the pack and planned to ride his BMC instead until he changed his mind at the last minute (with some convincing).



The bike. In putting the bike together I made a lot of mistakes. The biggest problem I never solved before the race was the braking. I could not get adequate braking power and only after taking it to Pinnacle Wheelworks was it functional enough to ride. The problem, it turns out, is that I was trying to make short-pull Crane Creek time trial levers work with linear-pull TRP brakes. So, of course, the morning of the race, after transport, my front brake was rubbing. This was completely my fault, but thanks to Robert Holler I now understand exactly why it was so difficult to tune and there was nothing to be done about it at the last minute.



The next hurdle I needed to tackle with the bike was water. Morciglio had drawn on the seat a place to drill holes and mount bottle cages. My experience with the Vendetta told me that the race case made the bike faster. So, naturally, I wanted something similar rather than under seat mounting. I decided to design a bottle holder in tinkercad. This design was then 3-d printed in two large pieces in PLA plastic and I took it to Coonhound Customs where they made a mold from that and then created the carbon fiber case from the mold. It turned out great! It matches the look of the bike. It gave me a place to mount my tail light and camera. It has easy to access storage for a spare tire or wallet. It’s easy to get the bottles in and out. It is light yet strong and it did improve the aerodynamics of the bike.



The seat angle on the bike is 15 degrees. It can be changed, but I decided to race in this configuration. My training began on the upright bike. I did a few other races along the way. I finished 3rd in a Masters B field sprint on the Tarmac. I broke a course record on the X15 on an out and back time trial course and I finished 2nd in the JHOP century. When I moved from the upright to the recumbent, I did most of my training on the Vendetta partially because I didn’t have water on the X15 yet and partially because the 1x setup on the X15 didn’t give me all of the gearing I wanted for training - plenty for the race, just not enough for working out. I had some good workouts before the race, but I never closed the gap to the power I was able to produce on the upright. I did get within ten percent though. To make the workouts have the right power targets, I adjusted my power numbers with fake ‘crank length’ settings. In this way, I could make my power capability match my workouts across all bikes. I was able to average over 27mph for an hour on the X15 so, I was feeling quite confident that a sub-four hour solo century was within my reach. I also broke a tooth off of a nearly brand new carbon fiber chain ring the week before the race. With the coach, my aerobic fitness improved at nearly double the rate it had improved the year prior and I exceeded all of my power records for durations beyond three minutes. My sprint power also improved over last year, but not significantly.



I told Mark I would line up on the right side near the front. Unfortunately, I had assumed the course would return to its normal starting direction but this year we again started backwards, same as last. That put me on the left side with Alex and Jesse. The pace was fast on the track, same as every other year, and I was at the front with Alex pressing it right along with him. The pack was still together at mile 20 but Mark had missed the boat. When Alex hit the front for a pull, he put out a pretty large power spike. Jim Parker was behind him and said to me “I’m not going with that. Does he know he’s sprinting every time he gets to the front?” Yes, I am sure he knows. I chased him back. He did this repeatedly and what I noticed was that it was effective at thinning the field. Our group was getting smaller and smaller as each of his accelerations would flick a couple of people off the back. What I also noticed is that Jesse was doing a better job absorbing those accelerations than me and he seemed fully willing to let Alex go. Additionally, Mark was no where to be seen so, I just went with the plan of not letting anyone go. Eventually, it was Alex, Jesse, myself, and Marko Baloh. We could see the second velomobile not far in front of us, but Dave Lewis was long gone in his. Unless Dave had a mechanical, winning the overall would not be possible for the rest of us. Finally, at around mile 35, Mark Schieffer caught us. He did not do any of the surging we’d done to that point, but he had fought a headwind solo to get to us. Obviously, everyone allowed him to sit on for a while.



Just before the turnaround, I ejected a full water bottle onto the road going over a bump on the bridge. I hadn’t even touched that bottle so, it’s possible it had been working itself out before then. I was on the front when it happened so, it rolled through the field. Fortunately, no one hit it. At the turnaround, I discovered a design defect in my case! The plan was to exchange both bottles for two new ones. The empty one came out, but one of the new bottles was put in to the storage compartment instead of into the bottle holder. It turns out, it almost fits. So, now it was wedged into the case sticking up and would not come out. We got it sorted out and I was back on the road. After going around the lake there is a hill. Marko went to the front on the hill, and realizing he’s not in our race, I backed off and let him go. I thought maybe someone else would chase him back, but no one did. That was fine. My next plan was to attack and bridge up to him so, I kept that thought in my head as the four of us remaining kept working against each other. I felt I could get rid of Alex by coming over the top of one of his attacks, but every single time I was in that position, Jesse was right on my wheel so, I knew I would be towing him to the win. Mark was mostly off the back by a few feet, but we all took pulls. Alex pulled short and hard. Jesse pulled low tempo. Mark pulled low tempo but not as often and I pulled at recovery power trying to keep myself fresh.



At one of the intersections we needed to make a left turn onto the highway. Alex got there first and I could see he was going to stop for a semi that was coming from the left. Since my brakes hardly work, I am constantly looking for options. I saw the grass in the ditch as completely viable in that corner and so I took it. I went through the ditch as the truck passed and then came back onto the road with fury. I had dropped everyone and only Jesse was chasing. I went into TT power mode and waited to see what would happen. Both velomobiles were now out of sight because of our games, but bridging to Marko was still in my head. Jesse caught me so, I thought maybe we could rotate away, but he didn’t seem invested in getting away and Mark was starting to close us down. What I learned in that move though was that I wasn’t going to just TT away from Jesse and I decided, despite how much Alex was hurting me, I preferred my chances in a sprint. Alex caught us and we all came back together.



Then we really slowed down for a while. There was quite a lot of frustration. I get it. I wasn’t working with them, but I was also looking back and could see we were in no danger of being caught. Jesse was yelling at Alex something about how I always suck wheel and sprint at the end and that something needed to be done. I didn’t know what the ‘something’ was, but in my head I realized tactically I was probably doomed. Alex started attacking repeatedly with seven miles to go. I responded to his attacks with near sprint power each time always pinning myself to the yellow line on the road as I came back to him to minimize the draft Jesse would get. I decided to chase hard rather than pull him back slowly but I wasn’t sure if that was the best strategy. Finally, Mark came to the front and I said “Hammer it!” with the idea that a good tempo would reduce Alex’s ability to attack and make it easier for me. He took a good pull and rotated to the back. Alex attacked a couple more times and Mark saw his opportunity. He went by and as he did I turned to Jesse and said “I’m not chasing my teammate back!” He responded, “He deserves to win. He worked harder than all of us.” which was true if you consider the first 35 mile chase. I did the math. If I chased Mark, Jesse would sprint over the top of me and undoubtedly win. If I continued at a slow pace, I would have a better chance at getting second and I knew that if I had been the one to get away, Mark would not have pulled me back. It was just the cards we were dealt so, slowing down was the best thing for the ‘team’ and that’s what I did.



Mark had an enormous gap as he went under the gate leading into the track - maybe two minutes. In every year prior, the finish line was straight ahead from there. This year, it was different. No one told me that. It wasn’t in the packet we received. There were some signs but when you’re pacing a breakaway, breathing hard, it’s not easy to understand. Mark got lost. Eventually he found his way and cross the finish line. First recumbent, third overall. Meanwhile, I came under the gate and I saw a sign that said “Bike” something and had a right arrow. I knew that right turn would take us over a bridge to the track infield so, it had to be wrong. I continued straight. Jesse began to sprint. I got on his wheel and he pinned it to the fence on the right side of the road, down wind. This was smart because I was going to have to take on more wind to come around. I started my surge to come around and began to notice someone pointing frantically to my right. The sign had meant to take a chicane to the right side of the fence, not a right turn. I saw that the finish line tent was on the other side of the fence and that Mark was beyond the finish line also on the other side of the fence. I saw a gate or opening in the fence line. I decided to abandon the sprint, duck through to the other side, and finish. I’m pretty sure Jesse was on his way to out-sprinting me. He was definitely stronger this year and his tactics did a number on me. Still I lucked out and finished six seconds behind Mark with Alex a bit behind me and that was the last gap in the fence before the finish so, ‘officially’ Jesse never crossed.



It wasn’t the result I had planned. It was the first time I did this race without crashing. A lot of people were very surprised that I would finish five minutes slower this year on a bike that is faster in a time trial for the same power while I am more fit, but for me, this just shows that in a race the tactics and the teamwork are more important. One of the things about my workplace is that we reward the team. Individuals are not competing against each other but are working as one team with one fight to get the best possible result, and that is exactly how this race finished for me: a Gulf Coast Velo team victory, first and second in the category and first place for both of us in our respective age divisions.

View attachment 8842

After that I took my bike ten miles backward onto the course where I met B Girl. She was a mess. She was completely out of water and starving hungry. I gave her a gel and a coke. It was gone before I could clip in. I only had one water bottle at that point but I put it on her bike. She got behind me and we worked on getting her to the finish. After one mile I said, I know you don’t like the taste of ’skratch lemon lime’, but you need to take a drink. She said, “That bottle is already gone!” Wow, she was thirsty! I pulled at 19mph. She wasn’t happy, but she wasn’t cursing so, it seemed about the right pace. One recumbent went by us. Two uprights were about to pass and I told her to pick up the pace and get on that wheel instead. She did. Then I went back to the front and slowly picked up the pace from there to the finish. She left both uprights and the recumbent behind as the gel and water had finally been absorbed. She was the first female century entrant to finish and she beat her previous years time by thirty-two minutes. She trained for this race for a total of two weeks. Yes, literally, only two weeks. All of it indoors.

View attachment 8843

I refilled my bottles, ate a hamburger, and waited for Larry Oslund to come around on the eleven mile loop. I’d told him that I would pull him on a couple of 25mph hot laps with the goal of breaking the 270 mile 12 hour record. Unfortunately, mechanical trouble in the century meant he had to swap bikes and it put the record out of reach, but when he came around he got on my wheel and away we went. I started pedaling at 180 watts and he sat in what little draft the X15 gives. On the second straightaway I felt my rear wheel skip to the right as if I had hit something. I asked, “What was that?” and he calmly replied, “Oh, my pedal hit your bike.” We’d essentially crashed into eachother, but it didn’t phase him. We were going almost 30mph at the time down wind. We finished that loop at 178 watts average for 25.5 mph and I pulled off, rested for one lap and then went out to pull him again. Our second loop, he was struggling and so I backed it down significantly. I also had completely forgotten about the hill on the eleven mile loop. On the Vendetta, I had used the little ring to get up that hill, but the X15 doesn’t have a little ring. My lowest gear was 54x25. To make matters worse, my eTap shifting failed just before that hill so, I was having to make power at a low cadence. I did make it up that hill though. Probably faster than Larry wanted, but I couldn’t risk stalling out. The record will have to wait for another year, maybe next, but it was fun going back to play domestique in both cases and helping in ‘The Battle of the Brands’ to see which recumbent brand could accumulate the most miles in twelve hours. As expected, the Cruzbike tribe crushed it and I was happy to be a part of it!

Nice report. Makes a great read. Enjoyed chatting with you about the bike and modifications. Well done.
 

LarryOz

Cruzeum Curator & Sigma Wrangler
Great report Kyle and great training and execution. Sorry you did not win this year! Thanks for that one fast lap. Unfortunately. I rode too hard for 2 hours to catch everyone after my 20 min bike swap-out exercise. I just did not have much juice left.
Funny thing is: I averaged 173 watts drafting you on that fast loop. You are so efficient on that proto-type - you only used 7 watts more than I while I was drafting you. Amazing!
 

3bs

whereabouts unknown
Great reads sorry I missed it. Not that I would have been in the fast packs, but....

I see a contest... Name that bent!
 
Wow! Nice write ups of the accounts of your races guys. I am not a wordsmith so I go into reading my accounts of my race with lower expectations. There will not be near as much detail. Here goes.


This was my first Sebring and first 12 hour race ever. My longest ride to date was and still is R.A.I.N. in 2018 at 158 miles in 6:57 minutes. The R.A.I.N. ride is not a race even though some think it is. This not being a race there is not a full out race strategy of, when to out sprint the others and when to conserve energy, going on in everyone mind save for maybe the 5 at the front. Everyone else is just happy to have finished and maybe have beaten they previous time. That ride I did fully unsupported carrying 10 lbs of water at the start and only stopping once to adjust my knee brace. For that ride I really didn't train much and my longest ride that year before that was 76 miles.


Enough about that. The announcement of the battle of the brands is what spurred me to say this year is the year I am going to do Sebring. I wanted to help the brand and maybe set some new personal bests. My previous best for a century was 4:07 and as stated above longest ride was 158 miles, both were on that same ride. In preparation I knew being in the north I would have to train almost exclusively on the indoor trainer. The only day that I got outside after deciding to do Sebring was Christmas day because it in the 60's and I couldn't resist. I requested some advice from a friend some of you might know Thom O. and he gave me the advice to start increasing my mileage from what was essentially 0 miles to 300 miles a week 2 weeks prior to the race. I worked out a plan of attack from that advice in excel and off I went on Nov, 26th. Promptly the next day I came down with illness and was barely able to get out of bed over the entire Thanksgiving holiday weekend, no riding at all because I had less than no energy. Great start to my training plan. I started back up with the plan that next Tuesday and didn't miss another training day for a while other than my birthday. This was difficult and took some dedication as we had a few weekends when we went to other people’s houses for the weekend when my long hard rides were scheduled. I had to take the bike and trainer with us and setup somewhere in the house away from everyone else and do my workout. This was the plan when we went 6 hours away to my sister’s house the weekend before Christmas. I set the bike up in their basement with a plan to get up around 5 so that I would be nearly done by the time everyone got up. It all went south from there. At 1 am I was getting sick in the bathroom. I will end the detail there. I started feeling well about 3 days later. Christmas hit and I rode outside but then we went to my dad’s house and my in laws back to back and we decided to pick back up on the training after the holidays. After that training went as planned for the most part with mileages going up. My hard days during the week were getting longer so I had to start reducing hours at work from 11 hours to 10 so that I had time to take a shower and go to bed to get back up at 4:30 the next day for work. Unfortunately I am not like Larry and can work from my bike at home and do 200 miles on a weekday. I ended up maxing my longest week of training at 239 miles weeks early due to some life that got in the way and then needing to pack for a trip to this place called Florida so my taper started early.


Skip past the week we were in Orlando and we arrived in Sebring on Friday around noon. Found John Schlitter in the parking lot of Seven and then went for lunch. Came back and found Larry, Ken and a few other Cruzbikers in the parking lot. Andrea and I decided to move all of the stuff we had packed on top of the bikes in the back of our outback to the front seat so we could go out on a short ride to make sure the bikes were ok. Other than a few adjustments here and there, everything seemed to be in order. We then headed over to the camping/pit area and set up out small tent and canopy and got to watch the Cruzbike Facebook live video LIVE in person. So cool. After that we realized that the back of the Outback was now empty and that it would be much warmer to sleep in the back of the Outback instead of on the ground in the tent with only nylon as an insulator. That was probably a great decision.


5 am race day the alarm goes off and we get dressed and head to the bikes to do last minute preps like fill bottles with Infinite and water and plug our Garmin into their battery packs and head off to the line. Andrea started at the back of the pack as she is not to comfortable with large groups on the bike. I wished her luck and headed up as far as I could and started off next to Ken. In the Facebook live video that Robert did you can see when he walked up to me and Ken I tried to give a "rock on" hand signal but the combination of the cold and my brain not quite awake yet I basically just wiggled my fingers a few times trying to get my index and pinky fingers up while thinking desperately not to only extend the middle one.


6:30 am, GO. I had planned to try and stay with the lead group for as long as I could but as soon as we entered the track I could see I was well behind. Great start. I put the peddle down and chased down the leaders. Only problem was I did not know who they were or when I got to them. I just went to Strava and watched the flyby and it took me about 5 minutes to chase down who I was sure was the lead group. I ended up trading pulls with two other recumbents of who I had no Idea who they were, late to find out is was Mr. Barefoot Biker and I still have no idea who the other one was but it was fun for me. I am sure they had no idea who I was or that I had never raced this race before. when I was taking pulls I was unsure of where I was going and was afraid of making a mistake and staying on the track too long as I was not sure where the exit was. Fortunately I was not leading the group when it was time for us to exit as I might have done another lap. When we did exit I hit a bump and rocketed one of my 4 water bottles that were my only source for water and nutrients for the next 90 miles. Now I had to plan on conserving my water to make 3 bottles last.


I hung with the lead pack for a few miles on the road but at one point I broke my concentration and tried to get the back light on my Garmin to dim to conserve battery so it would make it to the end of the race. I had to pull my glove off to do this and we hit a small uphill and I was not able to make the power with on hand on the bars and just lost the back wheel of the guy in front of me. After reading the Race recount above I am sure I was not ready to hang with this group. I settled into a pace I was comfortable with and for a suffered through frozen feet and hands thinking aren’t we in Florida? I pushed on and was passed by several riders and thought about trying to tag onto and work with Ken as he went by but just didn’t have a push in me at that point.


At some point maybe 30 miles in a pack of 15 or so caught me and I tagged onto the back and stayed with them to the turnaround where some stopped for various reasons and some just turned around like I did. I stayed with the smaller group till we hit the hill on the south side of the lake and lost the wheel just enough to be dropped. At that point my knee was starting to hurt and concern was growing that I may not finish. There were 4o ish miles to go. I stopped at one point and adjusted my tights as they were constricting my feet too much and were causing quite a bit of pain. This brake made my knee feel a bit better and I was able to push on. Small hills started to remind me of the Kentucky mountains of last fall. The left turn east was met with wind and aggravated my knee even more. Maria came up and asked if I was doing ok because she saw me riding one legged as she caught me. I said my leg hurt but I grabbed her wheel for about a mile. Shortly after that Larry came by and asked where Maria was and I said just up ahead. I watched him catch her and them sail off into the distance. I stopped for a second time then and rubbed my knee a bit. Got back going and then stopped again at the turn back west toward Sebring to give it one last rub to get me through the 1oo miles and back to the tent. A combination of left leg only pedaling and determination got me over the line.


I turned my Garmin off and realized I conserved more water than I realized and still had a full bottle. Oops. I drank that as I rested and talked with the other riders there in the pits. I checked my phone to see where Andrea was and sent her some words of encouragement. We have learned in the past that if you send short 2 and 3 word texts you can read the entire message on the main screen of the Garmin 520 without having to actually open the messages. I kept checking in every once in a while and sent her more words of encouragement from time to time. I did this when I noticed she was at the final rest stop and she called me and said she was done. Her feet hurt really badly and she was still a bit frazzled from being run off the road intentionally by some guy with a truck and trailer before the turn around in Frostproof. She had completed 79 miles which is her new personal longest ride. I am so proud of her even though she fell short of her goal of at least 100 miles.


I had been preparing to go out and try a 11 mile loop to add to my miles but jumped in the car and went and got her instead. When we got back I decided to wait till they changed us over to the 3 mile route so that if my leg hurt badly enough I wasn’t far from the pits. I took some pictures of the bent riders while I waited and got a good one of Jim on the new V20 with the sunset in the background. I have since noticed that the pic has been used on the website for ordering the new V20. So awesome, I hope that picture leads to at least one extra sale.


I saddled up once the 3 mile loop was open and gave it a go. I was ok for about half a mile and then had to unclip and rest my leg on top of the boom again and ride like that most of the way. Fortunately for me I don’t lose too much power when I do this and was still able to ride at about 20 mph. I completed one lap and said hell with it and kept going. I ended up doing 4 laps like this and from time to time would put my foot back on the pedal for a short stint. I was getting amusement out of watching the reactions of riders as I would pass them with my leg propped up. I even saw some people along the road cheering everyone on point and saw wow look at that. At the end I finished with 111 miles and was in so much pain. I stopped my Garmin and the ride uploaded to Strava. I was surprised to find that I stole two KOM’s from Barefoot Biker at the start of the race because I started out behind him so far. He says he will have to come back next year to take them back.


We went to awards, ate pizza, went back to the camp site and I had my first Crown and Coke since I started training. Talked to Ruben R for a bit and then crawled back into the Outback and passed out. Woke up the next morning packed up and headed back home. Pretty sure this will not be an every year event for us as it takes way too much time to train for it for us. We do hope to at some point make it back because we did have a lot of fun with the tribe.


In summary we came, we raced, and we went home. I guess I could have saved you a bunch of time if I had just left it at that.
 

CruzLike

Guru
After coming home from the CB retreat. I was revved up and looking forward to going to Sebring. In the coming months I was preoccupied with other things. I could train about 6 hours a week. Mostly done on the weekends. This was not one of my more disciplined efforts.

I looked at ways to improve my V20 bike speed. I considered a longer chain stay and a race case and a body suit to clean up the aerodynamics. All of which never materialized. I decided that the chain stay would raise my feet too much. The race case was on backorder. The white body suit I purchased was a little too small and too sheer. Just too reveling.

The items I was able to purchase were some latex tubes and a faster helmet. I also trimmed my handlebar ends about 1.5”. I don’t know how much it helped, I’m sure it didn’t hurt.

I also planned to use a drink mix called Flow Formula. I used it in a 4 hr. dress rehearsal and finished strong with a sprint finish. A little gassed up too.

A few days before the ride, the weather forecast was made to order. I have wilted in past events when the temps go north of 85. This forecast was to be 75 and low winds.

With the weather forecast looking favorable, I planned to ride less conservative.

On our way through Georgia, we had met up with super Zwifters Hardy and Connie. AKA @trplay and Miss Daisy. They were nice enough to treat us to Chic-fla. We had a real nice dinner stop visiting with them.

HardyConnie.jpg


Race day

This race was full of surprises. In the evening the 24hour riders could not use the track. They had to ride outside the track in the office park. The other item that changed was in the morning we took a different path to the track and that made uncertain game plans for swapping water bottles prior to leaving the track. I guess they did this last year without me.

6:30 came and we were off. We entered the track at turn 7 and rode the 3 laps. Being a recovering gearhead, I like riding on the track. At the close of the first lap, I had it wound up on the straight leading to 7. I dove into the turn hit the apex just right, maybe a little fast. Pucker factor was a little high going through, I relaxed when I saw I had track instead of grass ahead of me.

After 2 ½ laps on the track Larry caught me. I was a little surprised because I expected him to be ahead of me with the leaders. Exiting the track, he pulled away from me, but he was not more than 100 yards ahead. For the next 4 miles I slowly reeled him in. I wasn’t sure what was going on. Larry is on a different level that myself. He rode behind me for the next 30 minutes. When he came to the first stop with his wife Gayle. I didn’t see him again.

Along the route to the turnaround I was regularly pursuing and overtaking riders. I caught up with Daryl Hanger. For just a minute I rode with him. He commented how cold he was. My hands were cool, and my feet were cold. I knew they would thaw later in the day, so I was not concerned.

Going around the lake my Elemnt alerted me of a low battery. My power pedals battery was running low. After a while my avg. wattage was stuck on 189 watts.

With an out and back course, it is nice to see the riders ahead or behind you. I would often “Woop!” as I passed another in the tribe.

On the way back through the orange groves, my stomach was becoming a little upset. I passed a port-a-let and thought, that looked appealing, but I was in race mode. A couple miles later I had to stop. I dropped a deuce in someone’s front yard, wooded, front yard. I felt better but not perfect.

The weatherman got the temps right, but the wind speed was a miss. The wind was unforgiving on my way to Lorida. It’s a seemingly endless 10mile stretch of open road that you were fighting a head wind.

I made it back to the track, feeling like I had ridden 100 miles. I crossed the line at a mystery time. For some reason they omitted the digital time clock. According to Strava, I finished the century around 4:30. I then proceeded to take a pit stop, unload water bottles and change the battery on my pedal.

The 11 miles loops were challenging this year. I found the one hill on the route difficult because there was a headwind at the bottom of the hill. No running start. I was fading fast. Each lap I would lose about 10 watts of power. My stomach was getting gassed up and sore. I didn’t like crossing the railroad tracks. After 2 ½ laps Larry caught up with me. He told me that he was tired from making up time after his 20-minute bike swap. Read his report for the details. I commented to him,” just 6 hours to go” that was a depressing thought. My stomach was sore and uncomfortable to ride. I was halfway into the event and my energy was in a free fall.

After about 5 laps I thought I needed to make a change. My last lap my average wattage was 120. Even when I was pushing a little to climb a little rise, I could get up to 160 watts. Mentally I felt like I was telling my legs to do 240W. There was something lost in translation from my head to the pedals. I got off the bike in the pits and laid on the ground to alleviate some pressure. After an hour stop, I recovered enough to get the wheels turning again. I made 2 more laps and wanted a break again. I was starting to count the time till the 3-mile loop opened. I didn’t want to climb the baby hill on the 11 mile loop again. After sitting in the pits for a while, I never really recovered. I was panting while sitting in the lawn chair. I didn’t think I was ready to hop on the bike again, so I decided to throw in the towel at 194 miles. My wife and I packed up all our gear and headed to the hotel.

I gently pedaled down the bike course in my tennis shoes, thinking I was heading for the hotel. When I made it to the turn heading to the hotel, they had just began directing riders to the 3-mile loop. Now I felt fine. I thought I would finish out the day with 3 additional laps. I finished the day at 206 miles. Not my best showing, but hard fought.

Sunday morning, I had breakfast at the hotel with Jeffrey and Jane Ritter. What a treat. Good food and good conversation. If you have a chance, meet them for dinner. They are good folk.

It was great seeing all the tribe that attended. Really good showing. Many riders set personal records that day.

Take away from this ride: Green leaves work better than brown ones. Flow formula was not good for rides longer than 4 hours. Need to experiment with other fuels.

I go to Sebring for the competition. I come back home with fond memories of reconnecting with others in the tribe.
 

paco1961

Zen MBB Master
Thanks for the write up, @CruzLike. My race day was a little different.

As with most on the Sebring trail, my winter training was not great leading up to race day. Most of us north of the Mason Dixon line (Ok, I'm 3 miles south of the line but close enough) always find it a challenge to get in the desired saddle time in January and February. Work does get in the way from time to time as well. Suffice to say that my conditioning leading up to Bike Sebring was not optimal. I'd characterize it as ok. S40 was my tool for the day.

My goal for the century was to average 20mph. I've ridden plenty of centuries in the past but not really for time. So since this was a first shot at a timed century I decided to take the first 50 somewhat conservatively and then see what I could do on the way home. The forecast was for light winds out of the east early with a freshening 8-10mph breeze out of the north by 9 or 10. Perfect setup.

First challenge was the three laps on the track. I'm not a big fan of night riding and at 25 or so mph in the dark on a wickedly uneven surface I was just trying to hang in there for the first 11 miles. I wanted to find a group to ride the first 50 with at something just shy of 20mph so didn't want to loose too many people on the track laps. The hardest part for me was to negotiate the uneven pavement while getting blasted in the eyes by all those flashing red tail lights. But I hung in there and found a group. Mission 1 accomplished.

(anybody find out anything about the guy who crashed on the second lap on the track?)

Hooked up with a group that ended up hitting the turn around at about 19.2mph. Close enough.

After a much needed pit stop at the turn around I hit the road. My original group was fading so off I went on the solo return 50. Unfortunately, the weather forecaster gods were not in my corner. The intermittent head wind combined with nobody to work with was a challenge to say the least. I picked off some rapidly fading meat along the way but nobody I passed was interested in taking a wheel to recover a bit and then work together. I whisked on by, offered up an extra fluid bottle but it was a 50 mile, into the wind, time trial from the turn around to the end.

I do not remember all the road names as I was focused on cadence, keeping my elbows out of the wind and maintaining pace. My wife was sitting on the beach on Longboat Key (near Sarasota) but was watching my live track and texting my family and a few friends to update them on my progress. Some of those long, dead into the wind stretches of 10+ miles were made much more tolerable by the occasional barrage of texts that came from NY, Denver, Wyoming, KY and elsewhere. Fortunately, Carolyn didn't text me a pic of her on the beach with a pinacolada!

Along the way I was concentrating on consuming sufficient fluid as not drinking is a bad habit of mine. I carried 4 24-oz bottles. One I mount under the slider with the spout sticking just an inch or so out from the handle bar. Two bottles are mounted in cages under the seat so easy to switch with the main bottle on the slider. The 4th bottle I wrapped with a stretch velcro strip to the headrest behind the seat. I use the headrest upside down, hang a standard seat bag beneath with tube, tools, CO2 and a few other bits. The bottle sits horizontally on top. I stitched it out at the turn around.

In the bottles I had Infinit Go Far powder. I had asked on the Forum and both Larry Oz and Darryl Hanger recommended it. I tried it out on a few 40+ mile rides in the weeks before Sebring but had not done a 4+ hour ride with it as the sole source of nutrition. I can happily report that it worked extremely well. Never felt hungry. No cramping problems. Really, no power drop other than what I'd expect fom being on the bike for that long. I typically have trouble with my stomach going south on extended hard rides and I'd be lyign if I said my stomach was in great shape. With about 10 miles to go I could feel it going, but it I managed to keep it at bay for the last miles. But I can say that the Infinit seemed to keep my in better shape than normal. I'll be continuing with it from this point forward.

I crossed the finish line at 5:18 rolling time and 5:10 moving time - not too far off my goal. And considering the solo timetrial nature of the last half I'm quite happy.

I was sorry to have to leave shortly after my finish and to miss the big party after the 12-hour finish. Alas, had to be on the road.

So goals for next year:

1) Better conditioning. Duh! We'll see how that goes.
2) buy a V20 - that's in the works
3) Push the limits of the Infinit nutrition to work on keeping the stomach problems in check
4) Figure out how to warm up for a century race. I'm useless without a warmup but it usually takes me a good 30+ minutes to start feeling good (you 20 and 30 somethings will know what I'm talking about soon enough . . .). Trying to keep up with a faster group on the initial track section will be a challenge without the warmup. But do I really want to spend 30 minutes using up critical calories and energy?
4) shoot for 200mi for the 12 hour

Observations from the race
1) there are lots of DF folks out there who don't like to pace line with recumbents. No problem here. I'm happy to sit on your wheel 'til I get bored with the pace.
2) I was amazed how many Bacchetta and other recumbent brand riders comment on the ability of CBs to climb. Not that ther were any hills on the course but even the little grades had people commenting.

All in all it was a great experience. Thanks to all the CBers out there who have shared advice over the last 18 months as I made the transition from DF to CB. You're a great group and I look forward to riding with more of you in the coming season.
 

Bill Wightman

Well-Known Member
I was amazed how many Bacchetta and other recumbent brand riders comment on the ability of CBs to climb.
You can't leave out the raw speed available on the downhill. Just finished the hilly Pace Bend 6 hr near Austin, TX (with what I might call "excess adipose" results). The deep rolling hills make the V20 a pure joy if you power over the top, spin out your gears on the descent, and spin hard up and over the next top. Would not work on mountains but is way fun on smooth rolling hills that are not too long. There seems to be an advantage to tucking the elbows in against the torso and making the knees even from the ground with each other on a blistering descent. It reduces turbulence and makes the drop faster and safer. I also usually hug the upper steering bar with my knees to rigidize in case of a gust or bump. Be careful near DF riders on a descent as they have no idea of how fast you can ghost by them. They may not hear you shouting "on your left" and you don't want to get pushed across a double yellow stripe.
 

3bs

whereabouts unknown
i ditto @Bill Wightman on the max value of the v20 in the rolely polely. i am still not maximizing downhill speeds like so many are. mid high 30's and i am on the binders. i will practice more this summer.

that said, on the rolling up downs where maxing out is early 30s and i can just keep pedaling, this is where the v20 just allows you to drive away. you get the aero on the downhill, and you get it on the uphill, and you don't get into a hill that compromises your ability to climb. getting the benefit of the downhill to carry you into the next one allows for micro rests and a smoother power curve.
 

super slim

Zen MBB Master
I am
You can't leave out the raw speed available on the downhill. Just finished the hilly Pace Bend 6 hr near Austin, TX (with what I might call "excess adipose" results). The deep rolling hills make the V20 a pure joy if you power over the top, spin out your gears on the descent, and spin hard up and over the next top. Would not work on mountains but is way fun on smooth rolling hills that are not too long. There seems to be an advantage to tucking the elbows in against the torso and making the knees even from the ground with each other on a blistering descent. It reduces turbulence and makes the drop faster and safer. I also usually hug the upper steering bar with my knees to rigidize in case of a gust or bump. Be careful near DF riders on a descent as they have no idea of how fast you can ghost by them. They may not hear you shouting "on your left" and you don't want to get pushed across a double yellow stripe.
normally passing DFs on DESCENT ONLY at 20+ kph faster, when Gravity is my friend!!!, but they cannot hear me yelling, passing on the right (in Aust), until I am right next to them!
That is part of the reason for installing a volume adjustable Air horn!
 
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