Please read this first post before replying to this thread. Failure to do so may result in your reply being moved to it's own thread. We don't delete posts in almost all cases unless requested to by the poster; but we do occasionally move them to improve thread integrity, but even then it's rare. This thread and other like it to come, may be the exception.
It's become clear we need a good safe place to discuss diet strategies here in the forums both for general members trying to get fit and for our racing sub community. The problem with those discussions are that humans are varied and different things work for different people. Unfortunately it seems that as a side effect of that, diet strategies can sometime take on the fervor of religion and politics. If you doubt this see BROL's health section, by rights that should be an awesome resource unfortunately that is rarely the case as a user subset over there will hijack most threads to convince people that there is only 1 right way to eat and live. We don't do that here. So this thread will be different and hopefully more useful.
So here's the deal after some thought and introspection I'm willing to spend the time to truly moderate some high quality threads about diet. This should allow use to have very good resources for Vegan, LowCarb, Vegetarian, and Even Donut centric thread. I'm going to treat each one as a resource for those following the approach; if someone drops in a post asking for honest question about "but how does that work" it will stay. But post that are clearly of the implication "that's stupid it won't work, this is better" will get promptly moved to there own thread where the debate can continue. If a subthread gets into a long back and for about I'm confused how can that be, even if it's helpful I will also spin that off so it can continue but be separate from the main resource in a healthy constructive manager. Frankly with the quality of our community I don't expect to have to do much of that unless a newbie misses this message or a good intention discussion between Aussies devolves (looking at your Slim and Jon)
If you want one of these thread's PM me and I will start the thread with this same header (I can't insert it after you start your thread due to datestamps). All threads are welcome for various Diet/Train-Style approaches.
On topic for this type of thread: Books on the subject, research papers, podcasts, websites, recipes, person success stories, person struggles, user to user support and encouragement, race/event results, training results, failures, strategies.
If this is immensely popular we can lobby Lucia to great a diet and training top level forum that's moderated to hold all such thread. If it's boring and not interesting then well all I lost was the time it took to compose this (twice I deleted the first one on accident
) and the time you spent to read it.
Please join in and let's see what the tribe can make of this sort of topic.