I’m a 30-yr veteran on a Vision recumbent
I did a 3-mile Cruzbike ride 2 days ago, and a 12 mile today. I have a new Q45.
1 - my tailbone is sore. Is that normal and temporary?
2 - starting up from stopped is quite wobbly, kind of as expected. Likewise, any acceleration or pushing up hill requires a lot of push and/or pull with the arms to counter the turning force of pedaling. Is that something that could improve with practice, or are there specific techniques to try? Otherwise, I’m gonna have to get some pipes!
Thanks!
I also recently started riding a Q45. I bought a used Q45 and adjusted for a good fit. It was very comfortable, but too upright. I remembered the 2022 Q45 assembly video said at 25:30 “For a stock position, I like using the second and fourth holes,” so I changed the seat pan position and the recline. The seat back felt like it had similar recline to my other recumbents, but the seat pad felt tipped up in front. I rode a few miles and it felt ok, so I rode farther. The farther I rode, the harder the seat pan felt, the harsher bumps felt and the more my butt hurt. Eventually, my butt went numb. I’ve never had that happen on any of my bikes. It was only a 40 min. ride and I like to ride an hour.
I contacted Cruzbike and they suggested adding padding so I added some open cell foam under the cushion I had on hand to see if that helps. It was a huge improvement, but I still went numb. Not nearly as bad, though. I was able to do a 22 mile ride, my longest ever!
Maria Parker suggested the first thing to try would be a couple of layers of dense cell foam with a hole cut out for your tail bone in a donut shape. I have some foam on the way to try that.