RojoRacing
Donut Powered Wise-guy
It's one thing to be consistent on a flat steady route but this is something else.
How is this for consistency? Last week I did this route for the first time and repeated it today, but I just rode how I felt. I don't try and hold any kind of pace or look to reach certain point at set times, I just listen to my body. The goal today was testing a new camera mount location under the BB. Today I felt a bit slower, I just seemed more tired and it was like my stamina wasn't there from the start. So imagine my surprise when I uploaded my ride and found most of my stats within 1% of the previous week.
As someone who preaches against structured training and emphasizes the importance of listening to your body is this proof of that developed ability? I doubt I can naturally repeat such a feat for a 3rd week, part of me thinks this was pure coincidence.
How is this for consistency? Last week I did this route for the first time and repeated it today, but I just rode how I felt. I don't try and hold any kind of pace or look to reach certain point at set times, I just listen to my body. The goal today was testing a new camera mount location under the BB. Today I felt a bit slower, I just seemed more tired and it was like my stamina wasn't there from the start. So imagine my surprise when I uploaded my ride and found most of my stats within 1% of the previous week.
As someone who preaches against structured training and emphasizes the importance of listening to your body is this proof of that developed ability? I doubt I can naturally repeat such a feat for a 3rd week, part of me thinks this was pure coincidence.
