So first proper ride down:
https://www.strava.com/activities/5000253215
Everything went OK. I'm certainly no Pro yet though! The path is about 4m wide with 2m for each direction. Normally on a DF I can position myself very accurately, but I certainly found myself wandering all over my side and sometimes onto the other side and having trouble positioning the bike to avoid bumps etc. Though when I was coming up to other traffic I could generally concentrate and get myself within about a 1m target area of the path. I got a couple of unstable wobbles at speed. Generally just stopped pedalling and lifted my head a bit and it stabalised. On some of the slower climbs I was moving around a lot on the path, but did not have to stop at any point. Hopefully with practise I get as controlled as my DF!
I did not feel that it was that easy to go fast. Certainly for the same perceived effort I would have gone 3-5kph faster on my DF. Having said that, my HR was quite low, so I think it may be a case of just not having bent legs... so it feels harder than the power I am putting in. Also, I am sure I lost some speed through technical corners where I was quite nervous on this bike but really carve them up without using any brakes on the DF. I am sure that will improve with time.
But I guess the conclusions I can develop so far are:
* Assuming I can continue to improve, I should be able to get the hang of this thing.
* My back always hurts, but it got no worse on this bike, where on the DF after an hour I just want to get off... which is the main reason for me going this way.
I do have a lot of setup changes to make. I had not got around to fitting the performance adjustable head rest... and I really need that. Head looking too far upwards so I was looking under my glasses and having some visibility problems. Also some boom position changes.
Cheers!