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Here is my video from today's ride on my TT course includes description of my V20 and equipment

Hey Bill, I just road my TT yesterday morning. I was really close to 4 W/Kg and it was 80 degrees and probably 90% humidity when I did it. I was wiped, and all that monstrous effort I only eked out a 2 sec gain!. 4 W/Kg is still not close to Jason, but he is a freak anyway! :) - (I mean that in...

Just noticed this one looks like it was a customer weld job. My earlier Yellow Vendetta's main aluminum tube was straight. Hmm - Would have liked to have picked this one up! - but missed it. :(

It added it - should work fine for this Thur!

This is what I see - CT says Cruzbike Tribe. When I click +, it says I need an invite - guess someone needs to invite me to the other one. yes - I was with ATP6 - We had a pretty good effort and I think we all hit close to highs (W/Kg) for the TTT rides - (Think I hit 3.8)+ we rode at 5.0 up...

I "joined" the Cruzbike discord channel after my TTT, but no one ever showed up? - waited about 10 mins until about 8:45 EDST - so I finally left. Maybe someone can confirm the channel I am supposed to be on. :)

Please send me your Strava link when you can - Thanks

Interesting, so what does this really mean? what lever? A, B, C, anybody - how does it work, when is the ride? Will Zwift finally give us a recumbent bike to ride too? If so, I will give up my full salary for it!:rolleyes:

You should be able to plug your Garmin into your computer and download the "fit" file. Then you can upload it straight to Strava and done

Great job and video Rob - looks like a great course!

Wow - 26 sec PB - Congrats Peter, that is quite a gain, and with your HR average at only 149 - you have plenty of room for so much MORE ... effort .. or .. pain .. or for some of us weird ones: pleasure! :)

Team 6 Frappe (aka The Mid-B Crew) report 7/16/2020: We planned to have 6 this week, with Chuck as a last minute possibility for 7. Fortunately for us, Chuck was able to make it, so we rolled out 7 strong, rocking the bright Fluoro 1 kit with several glowing Trons to match. Plan was for mostly...

Fantastic ride and report as always Tor! Your rides are always Awesome! - So great that your wife was there to lead you at the end - what a great lift I am sure!

Yeah - problem is a lot of them drive cars and truck!! :eek::eek::eek::eek::eek:

This has not come up yet - although I figured it would eventually. I would say that if you are caused to come to a complete stop due to road-work, etc. and then are able to complete the route, that it would be fair to "remove" the time that you are at a complete stop. Obviously this could be...

OK - Ralph replied back to me. He said he is 82-83Kg and 6'1". If we take his "high" weight at 83Kg, that putts his 4 hour power ratio at an "insane" - 337/83Kg = 4.1W/Kg - Gosh, I am just struggling to get my 20 min power ratio to that!haha What's more, his 24 hour power = 279W/83Kg = 3.4 W/Kg...

Hey all - You may or may not know this (or even care! haha) - but I am the record chair for WUCA and certify dozens of records every year for them (from 100Km to 1000Km, cross country, cross state, etc.) I know it does not have anything to do with our TT - but you just have to check out this 24...

Talking about ANGER!:mad::mad::mad::mad::mad: I went out this morning and averaged close to my best wattage so far this year... I was all prepped to set a new PB by maybe 15-20 secs. Then came the garbage truck stopped dead to the entrance of my final round-about - with a pickup truck behind it...

I am not a surgeon, but I did stay at a Holiday Inn Express last night! Sorry - could not resist. :) - and maybe I get extra points since my wife is a nurse. You are right in saying that most in this forum would recommend riding a recumbent over an upright - for just about any malady. :rolleyes...

Here you go!