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  1. LarryOz

    Zwift - Cruzbike Activities (races and group rides)

    Sorry Hardy - I did not really try and "sneak" one by you. BROL? Seriously...that is a pretty bad 4-letter word in my book :eek: Just figured no one would care since it was 5am! I'll be sure to let you know when I do another one. (Probably tomorrow morning) I'll see what is on the schedule...
  2. LarryOz

    Zwift - Cruzbike Activities (races and group rides)

    I am just pulling your legs ya'll. You have seen me - do you think I could be 55KG? More like 70kG. That puts me at about 3.7 wt/kg or something like that in my current "out of shape" November stage. I just rode the Flat Loop TT this morning and managed 274watt average, so just about 4 wt/kg...
  3. LarryOz

    Zwift - Cruzbike Activities (races and group rides)

    Where are you getting this data? How can I sandbag if my FTP is only 122?
  4. LarryOz

    Zwift - Cruzbike Activities (races and group rides)

    OK - I've got my weight down to 55KG now, and my FTP to about 260'sh, so I'll start out with some cat4 races and see where I go from there! :eek::D:D:D:D See you on "The Island" - Look for "George of the Jungle". Of course I ride when most of you sleep, so maybe only Ratz will run into me (since...
  5. LarryOz

    Garmin Edge mounting on Vendetta

    Scott - You can buy "larger" o-rings on line very inexpensively. I also drilled a small hole in the handle and the Garmin mount and with a small screw attached it like that. Both work well for me
  6. LarryOz

    Infinit 5 Hour Challenge Metric Century Race (Greenville SC)

    This layout looks awesome! I might see if I can get a part time job at Michelin just so I could ride this when I want!
  7. LarryOz

    Infinit 5 Hour Challenge Metric Century Race (Greenville SC)

    Wow - this looks nice and is only an hour away from me. I am not in great shape to ride a Century, but a metric Century should be easily do-able in under 3 hours. Hardy, how far are you guys from here? Any other Cruzbikers nearby?
  8. LarryOz

    6-12-24 Hour World Time Trial Championships Perez vs the World

    I think I remember that Marko was able to hold 250-260watts for the first 12-hour in 2016, but not through the entire 24-hour period. Still incredible! I am trying to talk him into trying out a Cruzbike - it would be interesting to see what he could do with it. I can go close to 30mph on that...
  9. LarryOz

    Enough for a team yet?

    Bars - what are those? I thought you were supposed to be doing other things with you hands like typing on your keyboard or texting someone. After all, you are on a trainer, so you do not have to balance!
  10. LarryOz

    Cruzbike KOM/QOM challenge 10-31-17 thru 10-10-18

    Great write-up Kyle. Wow all those strategies. I am tired just thinking about it. You may be right about Alvin - haha. But hey - one good strategy would be to ride all your KOMS and never upload until the day before the deadline - then they are never in the cloud for anyone else to see accept...
  11. LarryOz

    Cruzbike KOM/QOM challenge 10-31-17 thru 10-10-18

    Awesome video. I will have to share it with Alvin Maxwell. He is rather new to Cruzbike and lives in Washington NC. I do not know how many KOM's he owns, but he defends them religiously! He has been known to head out on a segment at midnight just to take it back. He will even ride it twice: Once...
  12. LarryOz

    Cruzbike KOM/QOM challenge 10-31-17 thru 10-10-18

    This is an official release from Lucia at Cruzbike - and she asked me to post it on the forum -------------------------------------------------------------------- The Cruzbike Strava KOM/QOM* Competition Maria threw down the gauntlet at the 2017 Cruzbike Ride Retreat in White Lake, promising a...
  13. LarryOz

    Comparing Vendetta & DF power outputs

    Thanks for the write-up Marco - Look forward to more of your reports and testing.
  14. LarryOz

    What I did Today to prepare for Sebring 2018

    Kind of feels like it, huh? I missed that day this year! :)
  15. LarryOz

    easy testing of aerodynamic drag

    I saw that too when I did it. You have lots of different emails you can register under, so you might be able to do 20-30 times! Does that mean the "old" way that you described earlier in the post is no longer available?
  16. LarryOz

    A couple more newbie questions

    This should be a very easy adjustment. The FD is no different in adjustment than any other FD on any other recumbent or upright bike for that matter. I am pretty sure Ratz probably meant pulling on the handlebars and rocking the BB back and forth slightly, that is the way you can use your upper...
  17. LarryOz

    What I did Today to prepare for Sebring 2018

    OK - Here are my new Lintamen shoes. They have a sliding plate that allows you to move your cleat down to the mid-sole position. I am giving them a try today. My good and well known recumbent and ultra legend Kent Polk swears by this mid-sole position. Says you will never get hot-foot "and"...
  18. LarryOz

    What I did Today to prepare for Sebring 2018

    I am heavier now and weaker too, so I probably would not make a good impression. My Wt/Kg is only 3,5 right now. :( Jason is "peaking", I am "weaking"! :D I need to loose 20 lbs and gain 50 watts by Sebring! :eek: (seems like a fair trade don't you think?) I'll still try and get on Zwift...
  19. LarryOz

    What I did Today to prepare for Sebring 2018

    If you want to be faster, you need to hang out with the fasters guys and do what they do!
  20. LarryOz

    What I did Today to prepare for Sebring 2018

    I'm just eating donuts laced with protein (to gain weight and power) and waiting to see what everyone else does!
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