Search results

  1. ratz

    Zwift - Cruzbike Activities (races and group rides)

    iOS users will need this resource: http://zwiftblog.com/zwift-id-ios/
  2. ratz

    S30 buildup with Volae Comfort Carbon L seat.

    I was also thinking you could use Sugru potentially.
  3. ratz

    Zwift - Cruzbike Activities (races and group rides)

    Ok it might be good for your two to summarize that with Objective; and steps to accomplish; you lost me and I know what the you are talking about and it still sounds like two :emoji_alien: speaking. If I'm going; ugh :emoji_dizzy_face:I can figure out the how; but hmmmm other stuff to do. others...
  4. ratz

    S30 buildup with Volae Comfort Carbon L seat.

    31.8mm; you'll need shims from http://problemsolversbike.com/products/handlebar_shims
  5. ratz

    Farther, Faster, Fitter, Fun - (4F - The unofficial Cruzbike training team and support group)

    Sorry good catch; yes a cadence sensor is recommend. In the order of which work best: 1) Old Fashioned Magnet based standalone cadence sensors like Bontrager 2) Modern magnet-less momentum sensors. 3) Modern PowerMeter Pedals with embedded cadence At the speeds you might trainer 100-110 rpm...
  6. ratz

    Farther, Faster, Fitter, Fun - (4F - The unofficial Cruzbike training team and support group)

    For on the road, Use the Wahoo or Garmin Hub based speed sensors. No Magnets; plenty accurate for the road (aka much better than gps). If you put them on with the sensor opposite the stem they balance out the wheel nicely too. As for the magnet that can be a bit confusing.... On a "smart"...
  7. ratz

    Zwift - Cruzbike Activities (races and group rides)

    If I recall correctly the big wheel was the original thing they built as a proof of concept so they didn't have to build a new pedaling and graphics clipping model for it this just brought it out of retirement.
  8. ratz

    New Emoticons

    It has been done. They take a second to appear the first time they cache on the user machine
  9. ratz

    What I did to prepare for Sebring 2017 ---today

    and yeah you're already sick..... For mortals 60-70 CTL is more than enough for a A event. With Jason's permission I can tell you what he raced at last year because we now have his fall data loaded and it's clean enough to (project backwards) draw some comparative data, estimates but the...
  10. ratz

    What I did to prepare for Sebring 2017 ---today

    I was after understanding the timing of the curves in the heavy traffic beginning. Unfortunately didn't work but was worth a try; larry's videos are better; all beit at a speed I won't ride.
  11. ratz

    What I did to prepare for Sebring 2017 ---today

    Started out 2017 with 3:30 of aerobic bliss called Lyell. Good easy ride after 6 straight days 4 of which were threshold worked. Rode the first leg in the BKOOL simulator of the Sebring route and that was "meh" partly because the simulated route was boring and 2nd because it was dead flat...
  12. ratz

    What I did to prepare for Sebring 2017 ---today

    Managed to get 3D versions of Sebring route loaded into BKOOL simulator. Had to break them into 4 Segments. Today I will try and ride the first half of the course segments 1 and 2 with 13 "BOTS" to see what it feels like to roll down that route. Should be interesting. It's not the entire 12...
  13. ratz

    What I did to prepare for Sebring 2017 ---today

    That's a good was of saying Riding isn't Training and Training isn't Riding. Training will make your Riding more enjoyable but sadly Riding doesn't make Training easier. The first spring I went outside on Day one and laid doesn't 55 miles and got home thinking shoot I should have went 80; the...
  14. ratz

    Farther, Faster, Fitter, Fun - (4F - The unofficial Cruzbike training team and support group)

    In Training Peaks website go to Account Settings > coaches Invite Coach using Target email: bob {at} mylifeinrecline [dot] com That will let me link your data stream to the analysis software and you will never have to go into training peaks again; just feed your data stream to it from Zwift for...
  15. ratz

    Your Strava & VeloViewer Year in Review

    That's the one you got the most Kudos on from other riders.
  16. ratz

    Your Strava & VeloViewer Year in Review

    Goto: http://2016.strava.com click connect and it will generate; when it's playing you can right click on it and download the mp4
  17. ratz

    What I did to prepare for Sebring 2017 ---today

    Finish up the year with recovery ride yesterday Whorl with Kaweah today which was 5 x 10 minute efforts at threshold. Chatting with Jason while doing it; it was really clear that when the zwift images said to my brain that i was on a down hill that 218 watts felt much easier than when the...
  18. ratz

    Your Strava & VeloViewer Year in Review

    This one is fun too. would have like more active days this last year; but life gets in the way; 2017 the goal will be 220+ days. Challenge starts tomorrow morning.
  19. ratz

    Your Strava & VeloViewer Year in Review

    He who rides on a vendetta rides alone..... Or he who has 5 kids never gets to group rides that start at 5pm
  20. ratz

    Your Strava & VeloViewer Year in Review

    Is it that time of the year? Oh yeah last ride of 2016 tonight.... https://2016.strava.com/en-us/share/583548
Top