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Yep curved slider would be the next thing to try. It won't improve the sight line on that short a stem

Nah he's just going to tell Joe that he miss all his training time; fielding complaints about that guy on the funny bike wreaking the shop group ride.

Yikes, I was thinking how did I miss that post; they I realized you probably can barely type.... Heal as fast as you ride sir.

Excellent it will be good to get a report on how they work I don't think we have anyone riding them. If that doesn't work out Speedplay Zeroes have inner and outer float stop and are good to prevent heel/crank interference.

for you mileage you sound like you are right on track; mostly because yo attached the open road. Nothing wrong with that; but should like the normal progression. Mrs Ratz couldn't pull the bottle until her 2nd year. Now she's blasting down the road drinking one handed. 1 day it just click for...

Have you cut down your fork yet so only the 1 thing spacer is used? I find for a guys build that's the best first step; then if you need more the curved slider. Example my bike cut fork; straight boom. Wife's cut fork curved boom. I tried curved boom uncut fork and it wasn't as good as...

For some reason I was thinking they have return to center springs. If they do that's really bad for the knees and the primary reason I avoided SPD for years.

Yep that's basically it; if you want to get started now and have the gear; we get you a discount code and get you signed up Trainer Road; then you take about two weeks to get the FTP test done and lay down some aerobic data so we can see how much that hurts you or not; and then start tweaking...

To make it work well you need something that can run the TR app near the trainer. The latest word on the Android App is that it's due around the Sept-Oct time frame in time for the indoor training season. So if you have android and don't want to jump through a lot of hoops; you'd be a good...

That's what we have on both v20's; the one for 135 mm applications has a 166mm rod. Part number RWS-MTB-ALU-135MM from we get them with the wheels from wheelbuilder.com

160mm My DT Swiss skewer is 166mm flat to end. inserted all the way it sticks out 6mm on the far side. 130mm wheel installed.

The X-seam is just a Fast way to determine if the bit will fit you; xtreme's of short or tall wouldn't Let's see if I can simplify but leave the necessary details to move you forward. The Knee Clearance calculation just make it easier to figure out if you will need to cut the boom and let you...

The internet is forever: http://web.archive.org/web/20060801000000*/http://cruzbike.com http://web.archive.org/web/20100721235701/http://www.cruzbike.com/

S30 versus S 1.0 that's basically leather heated seats versus cloth. Maria set some dam impressive records on the S 1.0. Also if you have an S30 you'll probably still want the Sofrider. If you buy the S1.0 I suspect you'll sell the sofrider.

The better you are, the more courage it takes to ride within your limits. Having you say this should be a giant side post for everyone else.

I'm excited that you are sticking with this Steve. But it's also clear we need to find a good video for how the gearing works. Some of use have been doing this for so long we take that for granted. I guess that means we have arrived as a bike of choice for entry level people upping there game...

Ok here's hydrated Larry.... Red box area is pre-structured training. It was planned by Larry but at lacked some of the science the trainer road guys put into their plan designs and that includes resting. Shocking I know but most of use that get the bug hate recovery day and the missing...

It's in my WTB (want to buy) bookmark list. We won't be cold enough for that until October; so I'm glad to not need it for awhile. Next solution needs to be something for wind burned lips.

What no deep fryer and batter? Oh wait that's a Minnesota thing; if they can stick it on a stick they will deep fry it at the state fair.

If cost control is a major issue; it's good enough for the things where averages are used. Example train with virtual power indoors; TR can calculate from the Trainer's documented power curve and your wheel speed. Then when riding outdoors on a planed pacing strategy. The powercal can give...