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or ... piece of donut "for you", or for him "cookie".

Pretty funny guy - Some serious watts there, and a great video! I was worried when his heart was only beating 130 and he was pushing 500 watts. Glad to see he was over 170 even after a 5mins or so, and glad to see he was finally over 180bpm "only 400 watts near the top. Jason - you need to go...

Great job - and what a fantastic picture! A beautiful version of the pre-hydro-formed frame! - with the massive aluminum boom - beautiful Vendetta racing yellow. You wear it well Terry! Would love to see the Strava or Garmin data to droll over!

This is a really good video comparing the top 10 trainers (wheel-on and off) - plus shows a little of Zwift if you'd like to see it. I don't think the Wahoo Core was available when this was done.

Wahoo just put out the KICKR CORE at $300 less than the regular KICKR. I think the only difference is that it does not adjust for different sized wheels. I have had a Wahoo KICKR for 4 years. Love it - and use it at least 5 days each week. Easy to mount the Venedetta on (better if you wax your...

Walter - super great video and ride report - I might have to put this on my schedule for next year!

Way to go - nice ride report! .. and at least they let you show you stuff on the way down. Some of the hill climbs around here you don't get to ride down. = not fun

Sorry Rojo - That is why it is called a Cruzbike KOM. Instead of counting double - it counts zero since on a DF. :( Seems to me, the steeper the climbs the easier it is to get the KOM on an upright, right? I am not even that great on an upright, but put me on a 1 mile segment at 6% and I...

Hot off the press: Lucia just send me some pictures of what the KOM/QOM Jersey's will look like. Only 30 more days to pursue those KOM's/QOM's guys and girls. Go for it! Please remember to send your list on or before Oct 6 to "webmaster@ultracycling.com" As a heads up, If you are competing in...

Here's a video of one of my few KOM's of the year, done just 36 hours before Alvin's Mid-Atlantic Century. Not 360 degree cool like Kyle's but the best I got for now! :) It is a 12 mile KOM with a turn around it in. I have the KOM for now, but knowing Alvin it is one that likely will not last...

Slight update to rules: Last date to ride and send your results in will be Saturday, October 6th. When you finished, please send in your list of KOM's to webmaster@ultracycling.com - then the verification of the segments can be handed out to our volunteers to work on before the retreat. As I...

Yes, I will plan on recording it all! It seems like half the time it is there and the other half the time it isn't

Great ride and story Ken. I just love riding on the motor speedways. I had my very fastest time at the Charlotte Motor Speedway last year. So much faster than a 1/2 or 1/3 mile track or velodrome in my opinion! - I am looking forward to riding the 100 miles at Indy in the Tour De Cure on Oct...

I think they make those categories because in Dec, I single-handedly almost lapped a 20 person DF peloton that was chasing me on an 8 mile version of the course. Yup - that was me too - Hoping to make it a WUCA National Championship location one of these next years. - I just heard from Jefftey...

OK Tribe - anyone close to this event should think of coming. It is only 90 minutes from me and I will be there! Saturday - Sept 22 It is in Laurens, SC on the Michelin Proving Grounds tracks. I rode a 100Km on this track last Dec and it was lots of fun. Smooth surface track, no cars, no...

I respectfully disagree - I think body position, BB to rear height differential, hip angle, and total recline angle all come into play - yes weight too, but that is easy to make equal for testing. I think Marco's design where BB is very low and hip angle is more open comes closer to climbing as...

That is a bummer - they were doing so well - Heal up Doug!

Hi All - Finally home - Yes - I cramped up really bad both legs (calfs & Gluts) right on the really sharp right turn before the left turn into the parking lot. Not sure if it was the heat or what. I was not even riding that hard compared to what I did at home a week ago! So strange - must have...

Thanks for sharing ; I think.. haha Yeah - that looks like my bum on my very first slide over 3 years ago . I also messed up my left elbow and forearm which was acutally much deeper and took longer to heal - and just 10 days before my Calvins Challenge 12-hour race. I did the 12-hour race all...

Hi Jeffrey - Bob has been super busy at work and not sure he is really active on this forum right now. I believe that where in his picture is a Flo90 (https://www.flocycling.com/wheels_rear_flo_90_cc.php) tubeless wheel with a wheel-builder earo-jacket disc cover...