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Here's a link to the general/generic training calendar for those that want to train alone. webcal://api.trainerroad.com:80/v1/calendar/ics/4a35506f-f539-48d6-a40e-b00e74eb307f Tues, Thur, Sat are the core works outs; substituting for the rest should be fine; adding extra on top will be fine as...

Larry got hurt moving; he'll be back. He's fine; just bruised pride to go with the broken ribs. I'm sure he'll fill everyone in. Zwift and schedules are aren't PB's thing I don't think you'll ever get her to do it; she's testing sufferfest right now with it's "yoga, weights, biking program"...

Now the price just needs to come down : https://www.sram.com/en/quarq/models/wh-trwz-a1

Exact specs: Wheel Size: 26 Front Rim Model: Velocity Blunt 35 Front Spoke Count: 32H Rear Rim Model: Velocity Blunt 35 Rear Spoke Count: 32H Front Axle Type: 100mm QR Front Disc Type: Centerlock Disc Rear Axle Type: 135mm QR Rear Disc Type: Centerlock Disc Front Hub: Industry Nine Hydra...

Too bad I haven't taken a photos over the years. I blame charles, if there isn't a photo it didn't happen.

And here's the flare I promised: https://forum.cruzbike.com/threads/texas-time-trials-or-bust-whose-gonna-join-me.13300/ I'm bringing back the hammer; even if it's a rubber one.

Discounted Fee Deadline: Monday, Apr 13, 2020 at 12:01 AM CT. View Full Fees Online Registration Deadline: Tuesday, Sep 15, 2020 at 11:59 PM CT Ok for those that have not heard. Team Pankratz is moving to Austin Texas this summer; or that's the plan and after 2 years of making it real we are in...

650B This is what I did on the T50's and we got 42 Marathon's to fit

Yeah 50 was a wake up call; just getting out of the chair was brutal; one you start to lose the battle it's a slippery slope. We did great things in the business just not sure was worth the toll it took. But that's the past. Last Night I did get the bike operational and the Video group ride...

Road Standard should be the correct one as far as I know the S40 chainline isn't offset. and yes that is the correct BB

So..... Yeah I went around a corner and got lost in work. Along the way I got fat. +50lbs Now I'm on the way back -35lbs After someone handed me a map Prior to all the COVID stuff I was going to hold off on the bike training until I got all the way back down. Now I'm...

I guess I did fall off the planet after that post. That build is in the basement, in fact it’s the only build not in storage for the big move. I see if I can get into bike mode this weekend and summarize

Grew up in the midwest; all weather comes from the west. Went to school in FL and when for a ride heading west for 4 hours. Turned east to head back and was staring at the blackest sky I’ve to this date seen. Discovered how SLOW a approach storm can make you.

PM me and I’ll get you intouch with Steve K; whose had neck disc fusion; he’s bionic; and you want to talk to him on the phone. He ride V20 stock and is added a thor seat. He’s comfortable for 3 hours as is and is trying to make it even more comfortable on his neck. Meanwhile if you look at my...

I’ve got 5 wheels; 2 drive, and 3 non-drive, I’m training so PM me and I can get you the details.

He pulled it; no moderator involvement

Yes because my research said that at this time the Marathon Mondial was the best tire for what I wanted from the t50 which was a Gravel/Crushed limestone trailbike. Early results are that I hit the mark but need better tubes; I'm have having to pump up the Marathon's more often than the GP5000...

Only 28 inch was available at the time I got them; for a race I'd put a 25 on the front for aero reason.

Since I'm leaving on business for a week I'll share the lead.... I own a ton of stuff blast pumps, compressor, slim etc. to "seat tubeless tires on the rim" . I setup 8 wheels this spring. 7 of the GP5000 popped on to the bead with just a simple hand pump, then stay on the bead deflated and...

This value of the following + $4.50 will get you a Starbucks. Since moving to Silca Rim Tape and the GP5000 I finally have a Tubeless setup that delivers what I had hoped for over 4 years ago. I suspect it will be better yet in the future. The likelihood that one of my bikes has tubeless...